Weight Loss Visualization For Success And A Healthy Mindset
06:10
06:10

Weight Loss Visualization For Success And A Healthy Mindset

by Karen Vos

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

This weight loss meditation incorporates visualization as a technique to help you achieve a positive mindset and increase your motivation for your weight loss goals. During the meditation, you will be guided to visualize yourself living a healthy, happy, and thriving life. Imagining your future version self who has achieved your ideal weight, feeling healthy and living a life where you thrive. By engaging in this visualization you can connect with the emotions associated with a healthy life.

Weight LossSuccessPositive MindsetMotivationHealthy LivingFlourishingEmotionsBreathingCompassionDeep BreathingVisualization ReleaseSelf CompassionAffirmationsEnergy VisualizationsHappinessHealthy MindsetIdeal WeightsPositive AffirmationsVisualizationsWeight Loss Visualizations

Meet your Teacher

Karen Vos

Toronto, ON, Canada

Meet your Teacher

Karen Vos

Toronto, ON, Canada