Tonglen Practice: Taking and Giving

In this meditation you remove the suffering of others and grant them happiness and all their needs. It is the 2nd in the Tonglen teaching. Recorded live.

Reviews

I always come back to this Tonglen, thank you. Deep and authentic.

That was absolutely beautiful, thank you so much for sharing this meditation. 🙏🙏🙏 Very precious.

Very different. Very directed. I cam see the depth of wisdom here

Wonderful,thank you so much.

Thank you so much for this meditation!