Guided Meditations for Buddhism

4.7guided•23 min

Preventing Compassion Burnout

Sravasti Abbey Monastics

4.7guided•10 min

Compassion When It's Not Easy

Tara Cousineau, PhD

4.6guided•20 min

Mountain Meditation with some silence

Zoe Shobbrook-Fisher

4.8guided•18 min

Align Yourself Everyday Meditation

Lotte Bouws

4.8guided•28 min

Awakening Compassion As Your True Nature

Steven Hick

4.9guided•11 min

Day 5: Loving All

Angela Accomando

4.8guided•11 min

TMI Metta Meditation - Cultivating Joy And Giving It Away

Ollie Bray

4.7guided•13 min

Release Anxiety & Tension

Lisa Pollard

4.7guided•10 min

Mantra On Happiness, Health & Harmony

Luke Mclean

5guided•30 min

MA 45L Spreading The Light Of Hope (Live)

Phra Nicholas Thanissaro

5guided•30 min

MA 31L The Light Of The Inner Sun (Remaster)

Phra Nicholas Thanissaro

4.9guided•3 min

Pause To Notice Experience

Kynan Tan

5guided•30 min

MA 44L The True Purpose Of Meditation (Live)

Phra Nicholas Thanissaro

4.9guided•30 min

MA 43 Unwrapping The Inner Gift

Phra Nicholas Thanissaro

4.9guided•14 min

Meditation For Receiving And Giving Energy Of Compassion

Annie Mahon

4.7guided•10 min

Loving Kindness Based On Happiness

Malcolm Huxter

4.8guided•10 min

Loving Kindness For The Body (10-Minutes)

Jennifer Innes

4.7guided•27 min

Loving Kindness & Mindfulness

Bhante Assaji

4.8guided•5 min

A Mindful Bite

Priya Patel

4.6guided•9 min

Kindness to Self Using the Breath

Colette Power PhD

4.6guided•14 min

Letting Go

Silas Day

4.8guided•6 min

Alleviate Boredom With Mindful Hearing For Kids

Zachary Phillips

5guided•36 min

Shamanic & Light Language Meditation

LaureneHopeGlory

4.8guided•10 min

Not Always So

Lisa Goddard

4.7guided•35 min

Mindfulness Of Body And Breath

Cary Brief

4.7guided•5 min

Coping With Grief

Bhante Sujatha

4.8guided•4 min

Arriving Fully To The Breath

Mark Van Buren

4.9guided•16 min

Manifest Anything Now! 15 Minute Guided Meditation

Han Meditations

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•18 min

Remove Inherited Dysfunctional or Unhealthy Beliefs

Michelle Chalfant

4.8guided•26 min

Abundance Is My Divine Right

Shakti Sutriasa

4.9guided•54 min•

Reiki Slumber Cloud Sleep Meditation

Sara Brooke

4.8guided•54 min

Max, Bee & The Red Crystal

Nathaniel Prince

4.9guided•15 min

Healing Balm Of God's Peace

Arielle Margalit Hecht

4.8guided•16 min

Manifestation Meditation

Harshada David Wagner

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided•8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.9guided•33 min

Rising Sun Meditation: Activating Your Solar Plexus Chakra

Steve Nobel

4.8guided•30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.9guided•15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.8guided•11 min

What's In The Way Is The Way

Jenna Riemersma

4.8guided•25 min

Sleeping With The Butterflies

Cory Cochiolo

4.9guided•7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.8guided•9 min

Awareness Of Breath Practice

Chibs Okereke

4.8guided•33 min

Soft Butter Meditation For Healing And Combatting Exhaustion

Samaneri Jayasara

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided•23 min

Choosing Living Presence

Tara Brach

4.8guided•29 min

Transmit Cleansing Healing Light to Another Person

Steve Nobel

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.8guided•22 min

Move From Your Head To Your Heart - 22 Min Daily Insight

Annemaree Rowley

4.9guided•21 min

Chakra Balancing With Chanting The Bija Mantras

Michelle Alva

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.7guided•30 min

Healing With Sleep Affirmations

Katharine Chestnut

4.9guided•17 min

Remove Psychic Blocks Meditation

Nicky Sutton

4.9guided•16 min

Lectio Divina: Come All Who Are Weary & Burdened

Mark Gladman

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•25 min

Set Yourself Free From Someone

Pura Rasa

4.8guided•11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.7guided•28 min

A Listening Presence

Tara Brach

4.8guided•5 min

Morning Empowerment Affirmations

Emma Orlando

4.7guided•30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided•3 min

Short Centering Breaths

Barbara Gibson

4.9guided•39 min•

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.9guided•18 min

Trust The Journey

Darius Bashar

4.9guided•10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.8guided•15 min

Magnet For Miracles Daily Abundance Meditation

Naomi - Soul Tranquility Healing

4.9guided•20 min•

Yoga Nidra Meditation - You Are Nature

Zoe Kanat

4.8guided•24 min

Heidi, Cherry & Vaya Make ZZ A Story - Children's Meditation Story

Cory Cochiolo

4.9guided•20 min

Chakra Balancing

Marta Wanderlust

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•38 min

Body Scan

Lisa Pollard

4.8guided•10 min

Part 6 of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 to 5)

Juna Bobby MD, EdM

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.9guided•21 min

Expanding Light of Stillness, Healing And Unity

Joe Stuczynski

4.9guided•10 min

Morning Shamanic Invocation And Offering

Kirsty Norton

4.8guided•13 min

Manifest Your Ideal Life

Alexander Moller

4.9guided•33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.8guided•10 min

Words Of Affirmation For Your Soul

Ivy

4.8guided•19 min

Connecting To The Soul Within

Saqib Rizvi

4.9guided•44 min

Goddess Energy Affirmations

Inner Shift

4.8guided•45 min

Sleep Affirmations For Feeling Safe

Linda Hall

4.9guided•41 min•

This Will Help You Sleep!

Amanda Penalver

4.9guided•21 min•

Unstoppable Confidence (Meditation/Visualization For Growth)

Darius Bashar

4.9guided•30 min

Rosary: The Luminous Mysteries

Mark Gladman

4.6guided•8 min

Morning Peace and Grace

Bethany Auriel-Hagan

4.8guided•10 min

Submerged In Reiki Energy

Nicole Robinson

4.9guided•28 min

Yoga Nidra: Immersion

Sue Benson

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•60 min

Universal Love - Sleep Meditation With Binaural Sounds

Balance Warrior

4.7guided•10 min

Heart Chakra Activation

Tom Evans

4.8guided•15 min

Abundance

Gary Temple Bodley

4.9guided•31 min

Deep Peace: Yoga Nidra

Rachel Hillary

4.9guided•31 min

Waterfall Cleanse & Healing With Jesus Christ • 528Hz

Pura Rasa

4.9guided•26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.8guided•21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•34 min

Stop Procrastinating

Andrew Johnson

4.9guided•9 min

Busy Mom Meditation

Amanda Sellers

4.9guided•22 min

Reverse Aging & Regain Youthfulness Guided Meditation

Nicky Sutton

4.9guided•14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.8guided•38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided•17 min

First Trimester Meditation - Relax & Enjoy Early Pregnancy

Anja Moncrieff

4.9guided•17 min

Super Quick 5G Protection Meditation: Calling On A Higher Future Self

Steve Nobel

4.9guided•57 min•

Become Magnetic Sleep Story Meditation

Pura Rasa

4.8guided•51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.9guided•59 min

The Snow Day | Winter Sleep Story

Michelle's Sanctuary

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided•4 min

Sound Bath For Clarity

Sara Auster

4.8guided•9 min

The Four Agreements

Naami Padi

4.9guided•13 min

Pause, Be Grateful, Remember, Be Happy

Tony Brady

4.8guided•15 min

The Art Of Self Love

Franko Heke

4.9guided•16 min•

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.8guided•14 min

Become The Luckiest Person You Know - Lucky Syndrome

Morgan Sachs

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•10 min

Evening Relaxation

L. Reimer

4.8guided•11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.9guided•15 min

Yoga Nidra | Deep Full Body Recharge

Alicia Berkvens

4.8guided•7 min•

Patience: Let Things Unfold

Mark Epstein

4.9guided•9 min

Today Is A New Day - God's Favor - Claim Victory

Natalie

4.8guided•8 min

Courage: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•20 min

Violet Flame- Auric Field Cleanse

Karina Louise | Energy Clearings & Quantum Healing

4.8guided•16 min

Morning Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.9guided•5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided•16 min

Trust In The Timing Of Your Life

Skylar Liberty Rose - Support for Midlife Women

4.8guided•19 min

Clearing The Energy Systems Of The Body With Light Language

Ivy LoveLanguage

4.9guided•61 min

Bungalow On Rainbow Island | Sleep Story With Oceans Sounds

Michelle's Sanctuary

4.8guided•14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.9guided•33 min•

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.8guided•20 min

Gratitude Practice

Azriel Ferro

4.7guided•4 min

The Perfect Evening Practice

Ian Tucker

4.9guided•20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.8guided•10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.8guided•10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.8guided•10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided•12 min

Trauma Healing - Start Where You Are

Dr. Megan Kirk Chang

4.8guided•54 min

Journey To The Sacred Place Within

Kay Proudfoot

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•7 min•

Anchor In Calm & Trust

Sahara Rose

4.7guided•7 min

Begin Your Day

Nicole Bayliss

4.6guided•10 min

Get Your Glow On

Melissa Ambrosini

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.9guided•8 min•

Just This Breath

Mar Healy

4.9guided•90 min

Deep Sleep Meditation (3 Tools For A Deep Night's Rest)

Darius Bashar

4.8guided•14 min

Forgiveness

Peter Russell

4.8guided•30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

4.8guided•16 min

61 Point Body Scan Meditation For Peaceful Presence

Julie Murphy Yogaressa

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•8 min

You Are The Only Authority (To Love Yourself)

Marlene Rhein

4.8guided•15 min

Reiki Healing Meditation

Debi Barr

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.9guided•31 min•

Healing Shift

Kamini Desai, PhD

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.9guided•21 min

Communicate With Your Spirit Baby

Anne-Claire Le Bihan

4.9guided•41 min

Emotional Healing Practice

Steve Nobel

5guided•44 min•

Chakra Energy Release Transmission

Steve Nobel

4.8guided•15 min

Soothing Anxiety

Mar Healy

4.9guided•12 min

Healing Mist For Hormonal Imbalance From ED (No period, Hypothalamic Amenorrhea, PCOS, Etc.) + Body Scan

Kate Noel

4.8guided•120 min

Meditation To Let Go Of All Negative Energy While You Sleep

Robert Aceves

4.8guided•9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.9guided•22 min

Super Quick (Interdimensional) Golden Dragon Meditation

Steve Nobel

4.9guided•9 min•

It Is Morning Again

Tony Brady

4.7guided•6 min

Breathwork & Chill

Alisha

4.8guided•4 min

Always Home

Scott Hewlett

4.8guided•15 min

Trust Yourself Again

Felix New

4.8guided•17 min

Self-Care Amidst The Chaos

Carolyn Anne Budgell

4.8guided•17 min

IBS & Stomach Pain Relief Meditation

Felix New

4.9guided•33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.9guided•90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.9guided•18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.8guided•5 min

I Am Unstoppable

JuneB

4.8guided•33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.7guided•10 min

Affirming Your Goodness

Ruth King

4.9guided•21 min•

Heart of Gratitude Meditation

Selena Lael

4.8guided•180 min

Positive Mind Sleep Meditation: Positivity & Optimism

Nicky Sutton

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•26 min

Meet Your Soulmate, Manifestation Guided Meditation

Pura Rasa

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.7guided•6 min

Waterfall Chakra Wash Meditation

Lee Papa

4.8guided•59 min

The A-Frame Cabin | Sleep Story In Four Seasons

Michelle's Sanctuary

4.8guided•17 min

Advanced Guided Breathing (4 Rounds, 3-Minute Retention)

Ryan Bean

4.9guided•10 min

Creating Balance Meditation

Chelsea Pottenger

4.9guided•33 min

The Crystal Magician Transmission

Steve Nobel

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.9guided•60 min

The Mystic Storm | Romantic Bedtime Story For Sleep

Michelle's Sanctuary

4.9guided•23 min

Heidi, Cherry, & Vaya - Wheelchair Dreams

Cory Cochiolo

4.8guided•13 min

Curiosity

Annemaree Rowley

4.9guided•23 min

Heidi, Cherry, & Vaya - Wheelchair Dreams

Cory Cochiolo

4.8guided•13 min

Curiosity

Annemaree Rowley

4.8guided•10 min•

Over-Giving & Over-Functioning

Terri Cole

4.9guided•15 min•

Discovering Your Passions

Sylvester McNutt III

4.8guided•20 min

Guided Reiki Self-Healing

Keziah Gibbons

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.9guided•16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.9guided•47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.8guided•11 min

Healing Through Forgiveness Meditation

Ranjith Vallathol

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.9guided•25 min

Into The Winter Womb

Dakota Earth Cloud Walker

4.9guided•28 min

Carl Jung Active Imagination

Tess Callahan

4.8guided•11 min

Call Your Power Back

Tawana Antoinette

4.9guided•14 min

Connecting To One Part Of You: Parts Work IFS Internal Family Systems

Emma Donovan

4.9guided•22 min

Super Quick Daily Light Meditation

Steve Nobel

4.9guided•22 min

Super Quick Sirian Light Activation Meditation

Steve Nobel

4.9guided•19 min

Creating Intention For Change - 19 Minute Daily Insight

Andrew Johnson

4.7guided•24 min

Healing and Letting Go

Meg James

4.8guided•19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided•15 min

Calming Guided Prayer

Dr. Tim Hogan

4.9guided•16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided•10 min

A Love Letter To Shame

Skylar Liberty Rose - Support for Midlife Women

4.8guided•3 min

Islamic Morning Affirmations For A Fresh Start

Muslim Meditation

4.8guided•19 min•

Manifesting: Dissolving Limiting Beliefs

Bethany Auriel-Hagan

4.7guided•16 min

Billy & Zac The Cat Go To Space

Sleep Easy Relax - Keith Smith

4.7guided•71 min

Dream Lucidly And Vividly Tonight

Christian Thomas

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•28 min

Personal Transformation: Becoming Whole And Thriving

Alessandrina Dorer

4.9guided•16 min

Rise & Receive - Intimacy, Support, And Ease

Sez Kristiansen

4.9guided•10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.8guided•9 min

A 10 Minute Reiki Self Healing Practice

Ian Tucker

4.8guided•35 min

Yoga Nidra: Embodying The Elements

Hilary Jackendoff

4.9guided•44 min•

Unlock Psychic Vision While You Sleep Meditation

Pura Rasa

4.8guided•20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•17 min

Wellness Wake Up For Your Financial Life

Rev. Skip Jennings

4.8guided•9 min

Prayer Of Light ~ Metta Meditation ~ Bodhicitta

Samaneri Jayasara

4.8guided•13 min

Quick Compassion

Meg James

4.8guided•15 min

MIDL 15min 01 / 20: Grounding Your Attention

Stephen Procter

4.8guided•20 min

Gratitude Meditation

Ellie Grace

5guided•22 min

Super Quick Psychic Cord Upgrade Meditation

Steve Nobel

4.9guided•40 min

Chakra Energy Cleanse Guided Meditation, Sacred Violet Flame

Pura Rasa

4.8guided•9 min

Soothe Your Nervous System Relaxation 10 Minutes

Kate James

4.9guided•12 min•

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.8guided•25 min

Rest And Sleep Good Things Are Coming Your Way

Catherine Jackson

4.9guided•62 min

Christmas Market In Ireland Sleep Story

Michelle's Sanctuary

4.8guided•13 min

Freedom In The Unknown

Sarah Oben

4.9guided•16 min

Safe, Supported And Loved (Guided Morning Affirmations)

Darius Bashar

4.8guided•5 min

Heal Yourself (Poem & Short Meditation)

John Siddique

4.7guided•10 min

Just Imagine

Tom Evans

4.7guided•20 min

Deep Sleep

Camilla Sacre-Dallerup

4.9guided•45 min

Discovering Your Unique Gifts

Lou Redmond

4.8guided•25 min

Perfect Week, Day 2: Courage

Tomek Wyczesany, Ph.D.

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam

4.8guided•12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.9guided•12 min

Mantras And Affirmations During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.9guided•16 min

The Power Of Prayer - Calling Forth The Light Within You

Daniel Roquéo

4.9guided•9 min•

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.8guided•14 min•

Manifestation & Visualization

Liza Colpa

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.9guided•39 min

7 Chakra Healing Meditation, Unblock & Activate All Chakras

Pura Rasa

4.8guided•33 min

Return To Sleep Once More

Glenda Cedarleaf

4.9guided•36 min

1 Emerald Tablets Of Thoth Pt 1 Of 7

Annabelle Drumm

4.9guided•18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.8guided•20 min

Archangel Michael Protection, Cord Cutting & Energy Clearing

Petra Zikmund

4.8guided•14 min

Embracing All of you

Ranjith Vallathol

4.9guided•25 min

The Most Powerful Meditation In The World? Maybe.

Saskia Lightstar

4.8guided•48 min

The Dream Tree ~ Meditation For Sleep ~ Shamanic Journey

Jamie McCall

4.9guided•24 min

Wheel Of The Year Meditations: Yule/Winter Solstice

Enchanted Journeys with Sarah Robinson

4.9guided•11 min

Awaken With 11:11: Morning Connection To Your Highest Self

Liza Colpa

4.9guided•489 min

All-Night Rain For Deep Sleep (8h)

Hans van Veen

4.9guided•23 min

A Body Scan For Reconnecting With Oneself

Michelle Baker

4.8guided•7 min

I Am Enough - 7 Min Daily Insight

Annemaree Rowley

4.8guided•17 min

Magic Manifesting Meditation

Linda Simpson

4.9guided•18 min

Relaxation For Long Covid, Illness & Fatigue

Paige Gilchrist

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.9guided•23 min

Cord Removal Ceremony: Release Cords & Shift Past Timelines

Riya Loveguard

4.8guided•13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.8guided•7 min•

Morning Mindfulness

Melissa Ambrosini

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark