
11:55
11:55
Day 5: Loving All
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128
This practice is day 5 in a 7 day Spread Love Meditation Challenge. In this meditation, the focus is on loving all people. Those we love and know and those we don't. You can do this practice along with the others in the series or all by itself.
Loving KindnessGratitudeEmotional HealingRelaxationSelf CompassionLoveMeditationGratitude BenefitsBody RelaxationBreathing AwarenessLoving Kindness MeditationsPosturesVisualizations
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