
30:01
30:01
MA 31L The Light Of The Inner Sun (Remaster)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
60
Longer re-recorded version of a live guided meditation to remove background noise. From the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains how the sun is revealed when the clouds go away. Similarly, by removing the clouds of impurity in the mind, the light of the mind can be revealed. No end sound.
TheravadaBoran KammatthanaMind ClearingInner LightRelaxationBody ScanBody FocusLoving KindnessPeaceEye RelaxationInner FocusLoving Kindness ExpansionSinkingInner PeaceCross Legged PostureGuided MeditationsHand PositionsMantrasMantra RepetitionsPosturesSensationsVisualizationsFull Body Scan
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
