27:35

Loving Kindness & Mindfulness

Name: Loving Kindness & Mindfulness
Uploaded: 2020-06-08T19:08:08.000Z
Duration: 27 min 35 s
Channel: Bhante Assaji
Description: This guided meditation will help you to develop your loving thoughts and also to focus on your breath. Practicing loving-kindness & mindfulness meditation is very important for our day to day life. benefits are natural and will come to you gradually.

by Bhante Assaji

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This guided meditation will help you to develop your loving thoughts and also to focus on your breath. Practicing loving-kindness & mindfulness meditation is very important for our day to day life. benefits are natural and will come to you gradually.

Loving Kindness Mindfulness Self Love Compassion Family Unconditional Love Forgiveness Negative Thoughts Compassion Development Family Gratitude Mindful Observation Breath Counting Breathing Breathing Awareness Daily Meditations Guided Meditations Loving Kindness Meditations

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

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