Meditation name: Kindness to Self Using the Breath

Kindness to Self Using the Breath

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3.9k plays · 485 ratings
4.6

A Self Compassion meditation using the breath to foster kindness for the self.

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A Self Compassion meditation using the breath to foster kindness for the self.

09:22 minutes

Listen
3.9k plays · 485 ratings
4.6

GUIDED MEDITATIONS · 8 Tracks

Meditation name: Affectionate Breathing
Affectionate Breathing · 20:54
1.9k plays · Colette Power
Meditation name: Mindfulness of Breathing
Mindfulness of Breathing · 10:11
9.1k plays · Colette Power
Meditation name: Listening to Sounds
Listening to Sounds · 15:12
1.2k plays · Colette Power
Meditation name: Connection Meditation
Connection Meditation · 38:36
1.5k plays · Colette Power

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