Return To Sleep Once More

33:08

33:08

Return To Sleep Once More

by Glenda Cedarleaf

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

48.6k

This track for returning to sleep is a listener-requested theme; created for those of us who wake up in the middle of the night or early morning. This soothing, dreamlike journey for returning back to slumber includes beautiful music by Arctic Media and inspiring quotes from Hafiz, Rilke, and Rumi. Sending you wishes for a deep and restful sleep!

Sleep Body Scan Guided Imagery Progressive Muscle Relaxation Inner Child Work Nature Connection Heart Centered Relaxation Music Quotes Affirmations Breathing Awareness Visualizations

Meet your Teacher

Glenda Cedarleaf

USA

Meet your Teacher

Glenda Cedarleaf

USA

4.8 (895)

Recent Reviews

J

Jerri

December 26, 2025

Left a feeling of comfort and safety. So much gratitude for these meditations.

J

John

September 4, 2025

An amazingly beautiful and helpful sleep meditation!

M

Mary

May 28, 2025

Thank you for calming me in the middle of the night ❤️

B

Barb

May 28, 2025

Glenda, your meditations are amongst some of my favorites. Your voice & meaningful messages fused with magical music are exactly what I need. This one put me right back to sleep, which is rare. Thank you 🙏

Y

Yolonda

April 28, 2025

Your meditation was so peaceful and calming. Nameste 🙏🏽💜☮️

J

Julia

March 6, 2025

A lovely soothing meditation that helped me drift into a deep sleep. Many thanks Glenda 🙏❤️💫

M

Marty

February 3, 2025

Sooo lovely and wonderfully effective!! Thank you 🌻

L

Linda

January 9, 2025

So pleasing, your voice & your words. Namaste 👼🙏🏻

C

Cherylin

January 1, 2025

I enjoyed this meditation this brings me back to my self look inside thankyou 🙏

J

Janet

December 27, 2024

Wonderful guidance that sent me back to sleep 😴 thank you for sharing your gift with us 🙏❣️

L

Lee

September 26, 2024

Beautifully comforting as always Glenda, and helped me fall back to sleep when I woke up too early and too anxious. Your words helped me to let go and trust ( a bit more at least!) Thank you so much and many Blessings to you. 🌟💕🕊️

b

barb

July 4, 2024

Thank you went back to sleep and slept 3 more hours!

C

Catherine

June 28, 2024

Thank you, Glenda🙏🏻🙏🏻🙏🏻I woke up around 3am, and this meditation popped up on my screen. I LOVE your bedtime stories, so I pressed the button. Woke up at 4:14 am, pressed the button again, and woke up around 6:30ish. Each time no clue what you have been talking about, so it is very effective. Usually, I wait with giving feedback until I have heard the full story AND I feel very grateful right now, so why wait?! 🙏🏻😴😴😴🙏🏻

Q

Quintana

April 11, 2024

This was really soothing and helpful. Now I could sleep for a couple more hours. Thank you Glenda🙏🏽

N

Nada

February 13, 2024

Soothing, comforting, relaxing and healing 💗 As always, a lovely meditation 💤 Thank you! 🌺

C

Catrin

February 10, 2024

Thank you for your soothing words. The memory of being comforted by a good night story is definitely still there 🙏🤩

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💞🐾🦮Jana

February 8, 2024

So cozy and warm. That’s how this makes me feel. I love your voice Glenda. Thank you for all of your lovely, soothing meditations. 🪶💕🕊️🌷🐾🦋🪬🙏🏽🌼🌹💐

C

Ceit

February 8, 2024

This is a lovely, comforting space full of restful imagery for getting back to sleep. The delicate background music, the assurance of safety, all of it feels like a warm embrace from Mother. Thank you, Glenda!

B

Bettina

February 8, 2024

Thank you so much for sharing your kind and precious meditation I loved you your voice especially and the music touches so deeply It was also nice in the morning to go through the house clearing and making everything nice and your meditation music and loving presence gave it all a peaceful atmosphere Even with you cleaning was in a nice meditative tempo and felt wonderful to organise and tidy up inside and out Sometimes you may not know how much your work is influencing others and I wanted to let you know how wonderful you are and how precious your wisdom is for me Thank you from my heart ❤️