Dream Lucidly And Vividly Tonight

Use this lucid dreaming meditation to have a vivid dream experience. The induction, as part of a guided meditation, will help you to relax into the lucid state needed. It uses a body scan as a relaxation technique. This lucid dreaming meditation can help understand dreams and interpret them as you learn how to interact with them. Near the end of this session, the storyline turns towards a guided meditation for sleep.

Reviews

This was very different than I've experienced before... I will do it again with your help...I've always wanted to fly...like a witch or warlock this was so soothing and deep
Thank you
Donald James Dodge

Wonderfully relaxing.

Keep practicing, meditators! I have had a couple of lucid dreams!
Very peaceful. …not sure how lucid I became but it was restful. I imagine it takes practice. (2024-I’m getting better at it!) I would like to know how to do it as I’ve had lucid dreams in the past but didn’t know it was something that you could create. Of course most things are. 2024… having lucid dreams!!!

The first time I listened to this, I fell asleep probably within 5 minutes. Second time, I listened to it all the way through while trying to get back to sleep. I think it excited my brain too much to try hard. I think the best way for me to fall asleep with this is to just listen, and not to try.

I don't remember hearing the whole meditation, but I do remember the dream.