
05:19
05:19
Coping With Grief
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
Bhante Sujatha delivers a guided meditation to help cope with the thoughts and feelings surrounding grief. Listen while Bhante supports and guides you through troubling times. Close your eyes, breathe, and observe.
GriefMeditationBreathingThoughtsImpermanenceCompassionPresent MomentNon AttachmentDeep BreathingThought ObservationImpermanence AwarenessGrief AcceptanceSelf CompassionPresent Moment AwarenessMantrasMantra Repetitions
Meet your Teacher

Bhante Sujatha
Chicago
