Coping With Grief

Bhante Sujatha delivers a guided meditation to help cope with the thoughts and feelings surrounding grief. Listen while Bhante supports and guides you through troubling times. Close your eyes, breathe, and observe.

Reviews

Very carthetic & relaxing. Excellent for somebody dealing with grief. Thank you

my heart is aching from the loss of my beloved companion pet this was a lovely little meditation that said all the essential things thank you.

🙏🏻🙏🏻🙏🏻

Great healing message! Since these brief meditations of yours make such a good set up practice, it would be nice to have an equal amount of silence following the guidance and ending with a bell.

This is a beautiful and helpful meditation on grief…Thank you.

Thank you so much 🙏😊

a helpful short meditation that helped with my grief at losing a close family member.

Calming & effective. 🙏