MA 43 Unwrapping The Inner Gift
30:02
30:02

MA 43 Unwrapping The Inner Gift

by Phra Nicholas Thanissaro

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
127

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This meditation attempts a play on words to show how the time between the past and the future can be a gift as well as the present - and that gift will unwrap itself if we are able simply to be content, let go and relax.

Thai TheravadaBoran KammatthanaGiftsContentmentRelaxationBreathingBody ScanPositivityInner PeacePatienceSamadhiPresent MomentContentment CultivationSpreading PositivityMantrasMantra RepetitionsPosturesPatience PracticePresenceSamadhi ExperiencesVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA