Guided Meditations for Body Scan

4.5guided•21 min

Tools For Life: Body Scan

linda kantor

4.6guided•8 min

Body Scan

Karen Mann

4.6guided•3 min

Body Scan (3 min)

Pasha Lyndi

4.4guided•20 min

Body Scan with Gratitude

Joelle Anderson

4.6guided•15 min

Body Positive Body Scan

Janet Farnsworth

4.6guided•18 min

Guided Body Scan

Vince Lampone

4.6guided•15 min

Body Scan Short Version

Maria O'Hara

4.4guided•4 min

Short Body Scan

Claire Villarreal, PhD

4.4guided•6 min

Body Scan

Mindfulness Without Borders

4.6guided•13 min

Compassionate Body Scan

Louise

4.5guided•14 min

Compassionate Body Scan

Robin Boudette

4.6guided•11 min

Body Scan

Marsha Gehl

4.6guided•24 min

Compassionate Embodied Body Scan To Let Go Of The Mind

Isabelle Griffith

4.6guided•15 min

Body Scan For Relaxation

Dana Murphy

4.5guided•7 min

7 Min Body Scan

Mei Yen

4.4guided•15 min

Medium Length Body Scan For Body Recovery

Body Recovery Group

4.5guided•6 min

Gentle Body Scan

University of Houston Yoga and Mindfulness Research Laboratory

4.6guided•17 min

Body Scan | Anxiety | Relaxation | Mindfulness

Shae Eley

4.6guided•12 min

Body Scan

Lai Tattis

4.4guided•11 min

Body Scan: Releasing Tensions

Karuna Priya

4.6guided•19 min

Body Scan

Alexis Guttridge

4.6guided•34 min

Bodyscan - English - 35 Min

Joris Verhees

4.6guided•21 min

Bringing Awareness To The Breath & Body

Suzi Gibson

4.3guided•3 min

Quick, Affectionate Body Scan

sarab kaur

4.5guided•15 min

Relaxation Body Scan

Sara Hutchinson

4.3guided•13 min

Bodyscan

Veena Ugargol

4.5guided•11 min

Body Scan To Ease Anxiety And Daily Tension

Lani Puriri

4.4guided•16 min

Short Body Scan

Work Well Northwest

4.5guided•21 min

Morning Bodyscan

Charmaine Dee

4.5guided•15 min

Headlines: Wellness & Illness Visualisation

Robert Wallis

4.5guided•24 min

Body Scan

Jeanne Smith

4.5guided•19 min

Guided Journey Through The Body

Liana Loveless

4.5guided•28 min

At Home In The Body

Aisling Quigley

4.3guided•7 min

Body Scan

Anne Chan

4.5guided•9 min

Body Scan

Mikaela Trzesniowski

4.4guided•19 min

Relaxing Body Scan

Kristin Page

4.4guided•16 min

Body Scan

Breathing Space London

4.5guided•5 min

5-Minute Body Scan ~ The Skeletal System

Jocelyn Bates

4.5guided•10 min

Body Scan For Relaxation

Amy Clark

4.4guided•4 min

Body Scan For Deep Relaxation & Stress Relief

Rachel Fearnley

4.4guided•20 min

Body Scan

Fiona Bennett

4.4guided•5 min

Relax Into Your Body

Manuela Soares Rodrigues

4.5guided•13 min

Body Scan To Feel Safe & Present

Kathryn Flynn

4.4guided•12 min

Body Scan (Short Version)

Wei Wang

4.5guided•12 min•

Golden Light Body Scan

Dawson

4.5guided•15 min

Body Scan

Mindfulness for Pain

4.4guided•42 min

Bodyscan XL

Maria Meulders

4.5guided•6 min

6-Minute Body Scan - The Organs Of The Body

Jocelyn Bates

4.4guided•11 min

Body Scan To Increase Connection To Intuition

Abigail Morrissey

4.4guided•7 min

Body Scan For Relaxation

Heather Rae

4.4guided•8 min

Body Scan | Inner Wisdoms

Maria MC

4.5guided•13 min

The Body Scan

Nicola MacDonald

4.4guided•13 min

Body Scan For Focus & Relaxation

Brittany Eden Hudson

4.5guided•16 min

Body Scan 15 Minutes

Andy Lee

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.3guided•16 min

Body Scan For Sensing What Emotions Feel Like In Our Body

Elise Galperin

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.3guided•10 min

Relaxing Body Scan

Emma McMahon

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.3guided•4 min

Body Scan To Connect With Sensations

Mercedes Demumbrum

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.1guided•7 min

Simple Body Scan

The Science of Well-Being

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.3guided•23 min

Connecting To Your Body

Rae Balmuth

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•7 min

Body Scan (7 min)

Pasha Lyndi

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.3guided•28 min

A 30 Minute Body Scan

Nicholas Hammond

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.3guided•7 min

Body Scan Meditation

Clara Louis

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.3guided•22 min

Body Scan

Wayfarers of Wellness

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.3guided•20 min

Body Scan For Reconnection To The Body

Lauren Alvarez

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•20 min

Receiving Mode

Amar Energy

4.8guided•7 min

Peace Of Mind

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•17 min

Opening Your Chakras

davidji

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•16 min

Patience

Annemaree Rowley

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided•21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided•15 min•

Intention Setting

Justin Michael Williams

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.9guided•21 min

Healing Energy Of Love

davidji

4.2guided•7 min

Body Scan

Becky Godfrey

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.9guided•27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided•10 min

10-Minute Daily Healing

davidji

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.8guided•18 min

Mastering Anxiety

David Gandelman

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided•21 min

Spontaneous Transformation

davidji

4.9guided•8 min•

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.8guided•9 min

Flow Of Love

davidji

4.9guided•20 min

Manifestation From The Soul

Saqib Rizvi

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided•22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided•17 min•

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.7guided•9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.9guided•5 min

Christian Morning Prayer

Vanessa Michele

4.9guided•22 min•

The World Inside You

Sarah Blondin

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.8guided•13 min

Acceptance

Annemaree Rowley

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided•9 min

Cultivating Focus

Manoj Dias

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided•15 min•

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•15 min

Accepting this Moment

davidji

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.8guided•3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided•42 min

Begin Discovering Your True Self Today

Mooji

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.9guided•19 min

Tender Healing

davidji

4.8guided•8 min

Believe

Annemaree Rowley

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided•9 min

Free To Be You

Dora Kamau

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided•11 min

Blessings Of Love

Tara Brach

4.9guided•14 min•

Claiming Your Future

Justin Michael Williams

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.9guided•20 min•

Peace In Your Body

davidji

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael