
17:55
17:55
Body Scan Inquiring Into Who Knows & Who Inhabits
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
This led body scan invites you to explore the nature of awareness, raising the questions of who knows and who inhabits each part of the body. This involves a direct looking as each body part is investigated in turn.
Body ScanAwarenessBreathingDiaphragmatic BreathingPosture AlignmentExtended Exhale BreathingInquiryInquiry MeditationsPosturesState Of Awareness
Meet your Teacher

Cedric Reeves
Huntsville, AL, USA
