19:34

Relaxing Body Scan

Name: Relaxing Body Scan
Uploaded: 2017-04-28T01:05:40.000Z
Duration: 19 min 34 s
Channel: Kristin Page
Description: Simple guided relaxing body scan. Enjoy.

by Kristin Page

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Simple guided relaxing body scan. Enjoy.

Relaxation Body Scan Guided Awareness Gratitude Movement Imagination Tension Release Sensory Awareness Breathing Breathing Awareness Mindful Movements Imagination Creation

Meet your Teacher

Kristin Page

Bryn Mawr, PA, USA

Meet your Teacher

Kristin Page

Bryn Mawr, PA, USA

© 2026 Kristin Page. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.