42:19

Bodyscan XL

Name: Bodyscan XL
Uploaded: 2022-04-11T17:33:58.000Z
Duration: 42 min 19 s
Channel: Maria Meulders
Description: This is a nice and long bodyscan to allow you to really sink deeper into awareness. There's no music, just a guiding voice and enough silence to really get in touch with yourself in a beautiful and profound way.

by Maria Meulders

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

256

This is a nice and long bodyscan to allow you to really sink deeper into awareness. There's no music, just a guiding voice and enough silence to really get in touch with yourself in a beautiful and profound way.

Body Scan Awareness Mindfulness Acceptance Self Compassion Non Judgment Relaxation Present Moment Guided Relaxation Emotional Acceptance Sensory Awareness Non Judgmental Awareness Tension Release Present Moment Awareness Guided Body Relaxation Breathing Awareness Mind Wandering

Meet your Teacher

Maria Meulders

Antwerpen, Belgium

Meet your Teacher

Maria Meulders

Antwerpen, Belgium

© 2026 Maria Meulders. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.