Guided Meditations for Anxiety

4.4guided•4 min

Meditation To Calm Anxiety

Irena Bartolec

4.5guided•34 min

Facing Anxiety From A Safe Place

Gabriella de Mori

4.5guided•22 min

Letting Go Of Anxiety Stress And Worries

Yoganna Bliss

4.5guided•8 min•

Meditation For Stress And Anxiety Relief

Eimear O' Mahony

4.4guided•11 min

Anxiety, Instant Relief & Release: Freedom From Anxiety

Kaine Stromberg

4.5guided•12 min

Anxiety Techniques

Lucy Stone

4.5guided•14 min

Healing Anxiety

Leigh Hopkins

4.4guided•11 min

Breathing Through Anxiety

Heather Lillico

4.4guided•12 min

Breathe Away Anxiety

Kristin Wise

4.5guided•25 min

Shifting Anxiety To Peace

Yair Sagy

4.4guided•7 min

Release Anxiety

Aura Garver

4.4guided•3 min

Rise From Anxiety

Ricardo Da Costa

4.4guided•10 min

Managing Your Anxiety, Really

Meris R Gebhardt

4.4guided•15 min

SOS Anxiety Relief

Ellie Foden

4.5guided•3 min

Feeling Sudden Anxiety

Ana Mael

4.5guided•13 min

Breathing Through Anxiety

Natalie Catherine

4.3guided•7 min

8 Minutes To Calm, Clarity And Confidence

Michelle Falzon

4.3guided•2 min

Working With Anxiety (2 minutes)

UN Foundation x lululemon | Peace on Purpose

4.4guided•9 min

Practicing Presence To Overcome Anxiety

Greg LeMoine

4.4guided•21 min

Anxiety As Separation

Paula Tursi

4.4guided•16 min

Calming Our Anxiety With Compassion

Heather Fenton

4.9guided•22 min

Deep Healing

davidji

4.4guided•7 min•

Reduce Anxiety - Morning Mindset Practice

Elizabeth

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.3guided•14 min

Unhooking From Anxious Thoughts

Lacey Schmidt

4.9guided•24 min

Stardust Morning

davidji

4.3guided•7 min

8 Minutes To Calm, Clarity And Confidence

Michelle Falzon

4.3guided•2 min

Working With Anxiety (2 minutes)

UN Foundation x lululemon | Peace on Purpose

4.4guided•9 min

Practicing Presence To Overcome Anxiety

Greg LeMoine

4.4guided•21 min

Anxiety As Separation

Paula Tursi

4.4guided•16 min

Calming Our Anxiety With Compassion

Heather Fenton

4.9guided•22 min

Deep Healing

davidji

4.4guided•7 min•

Reduce Anxiety - Morning Mindset Practice

Elizabeth

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.3guided•14 min

Unhooking From Anxious Thoughts

Lacey Schmidt

4.8guided•16 min

Surrender To The Silence Within

davidji

4.2guided•10 min

EFT - Tapping For Anxiety

Katie Clark

4guided•2 min

Listening to Anxiety

Dr Candice Creasman Mowrey

4.3guided•18 min

Transform Anxiety From Within: Visualisation

Emma Bradford

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.3guided•9 min

How To Deal With Anxiety

Kate Truitt

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.3guided•29 min

The Upside Of Anxiety

Gerti Schoen

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•16 min

Patience

Annemaree Rowley

4.2guided•9 min

Guided Visualization Meditation For Anxiety

Philippe Gaspard

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided•41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided•14 min

Transformation Through Surrender

davidji

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•8 min

She Let Go

London Porter

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•18 min•

Cat Nap

davidji

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.8guided•20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.8guided•30 min

Power Nap 2

Amanda Penalver

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.8guided•30 min

Power Nap 2

Amanda Penalver

4.8guided•31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.9guided•29 min

Kindness

Annemaree Rowley

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.9guided•10 min

3D Psychic Protection

Steve Nobel

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.1guided•8 min

Transforming Anxiety - Reflections & Guided Meditation

Jogen Sensei

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.9guided•15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•22 min

Touching Peace

Tara Brach

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•40 min•

Affirmations for Deep Sleep

Andrew Johnson

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.7guided•43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.8guided•11 min

Mental & Emotional Support Practice

John Siddique

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.8guided•10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided•116 min

Breathing And Deep Relaxation For Sleep | Long Meditation

Caroline McCready

4.8guided•41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.8guided•29 min

Expect Great Things To Happen

Lou Redmond

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.9guided•42 min•

528Hz Solfeggio Creating Miracles

Glenn Harrold

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.9guided•7 min•

Follow The Toggle

Martha Beck

4.8guided•20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•89 min

Sleep Deep Relax Deeper

Christian Thomas

4.9guided•13 min

Compassion In The Time Of Coronavirus

Jack Kornfield

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.8guided•44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided•10 min

Let It Be

Barbara Gibson

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.9guided•21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.9guided•8 min

Christian Prayer For Healing

Maria Gullo

4.9guided•59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided•25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•25 min

Moonbow Forest #10 - Children's Sleep Story

Cory Cochiolo

4.8guided•59 min

Guided Sleep Meditation, Release Your Worry & Sleep Deeply

Pura Rasa

4.9guided•44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.9guided•22 min

Heidi Cherry Vaya Tucker & Leo - Valentines Creations

Cory Cochiolo

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided•11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.6guided•10 min

Morning Meditation

Amar Energy

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.8guided•17 min

Grounded Sleep Podcast: Episode 1

David Gandelman

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.9guided•12 min

Heart Medicine For Anxiety

Tara Brach

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.9guided•69 min

60-Minute Yoga Nidra For Physical Health And Wellbeing

Kristyn Rose Foster

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•44 min

Awaken Your Inner Love

Vaz Sriharan

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided•95 min

Let Go Of Thoughts And Sleep

Christian Thomas

4.8guided•16 min

Love Or Fear

Matt Kelly

4.8guided•23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.9guided•12 min

Heart Medicine For Anxiety

Tara Brach

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.9guided•69 min

60-Minute Yoga Nidra For Physical Health And Wellbeing

Kristyn Rose Foster

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•44 min

Awaken Your Inner Love

Vaz Sriharan

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided•95 min

Let Go Of Thoughts And Sleep

Christian Thomas

4.8guided•16 min

Love Or Fear

Matt Kelly

4.8guided•23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.8guided•7 min•

Create Something Small

Martha Beck

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.9guided•12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•157 min

Superabundant Meditations - ALL

Hayley Carr

4.6guided•6 min

Let Go Of Worry And Anxiety

Ellen Hendriksen, PhD

4.9guided•119 min

Deep Peace | Yoga Nidra

Selena Lael

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•10 min

Mindful Body Scan

Wendy

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•11 min•

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.9guided•30 min

Moonbow Forest #21 | Children's Sleep Story

Cory Cochiolo

4.9guided•30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided•11 min

Surrender

Arielle Margalit Hecht

4.7guided•2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided•12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.9guided•119 min•

Heal Anxiety Sleep Meditation

Nicky Sutton

4.8guided•16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided•30 min

Anxiety Relief

Joanna

4.7guided•16 min

Soothe An Anxious Mind

Meg James