14:22

Healing Anxiety

Name: Healing Anxiety
Uploaded: 2022-06-28T23:24:48.000Z
Duration: 14 min 22 s
Channel: Leigh Hopkins
Description: Welcome to this meditation for healing anxiety. Begin by getting into a comfortable and relaxed position, where you can let go of today's stresses. Allow yourself to be in the here and now, letting your body just be.

by Leigh Hopkins

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this meditation for healing anxiety. Begin by getting into a comfortable and relaxed position, where you can let go of today's stresses. Allow yourself to be in the here and now, letting your body just be.

Healing Anxiety Relaxation Stress Present Moment Affirmations Breathing Empowerment Calm Mindfulness Personal Empowerment Calming The Mind Present Moment Awareness Habit Change Breathing Awareness Habits

Meet your Teacher

Leigh Hopkins

Meet your Teacher

Leigh Hopkins

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