Shifting Anxiety To Peace
25:13
25:13

Shifting Anxiety To Peace

by Yair Sagy

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Today we will talk about a very familiar subject nowadays: anxiety. Through this beautiful meditation, we will see that the key to leaving anxiety behind is to connect with our emotions and our being, to find in gratitude the pillar of that shift in the way we see life. As Cicero said: "Gratitude is not only the greatest of virtues but the parent of all the others". Photo: dmonje

AnxietyPeaceMeditationEmotionsGratitudeBreathingLoveConnectionMindfulnessSpaceEnergyDeep BreathingLove And UnityInfinite ConnectionMindful ObservationSpace CreationUniversal EnergySpiritual CommunityVisualizationsSpirits

Meet your Teacher

Yair Sagy

Granada, AN, Spain

Meet your Teacher

Yair Sagy

Granada, AN, Spain