Guided Meditations for Stability

Stability fosters a grounded and balanced state of being, helping to cultivate inner peace and resilience amidst life's fluctuations.

Displaying 758 meditations for stability

4.9guided6 min

Building Self Trust

Alice Elizabeth

5guided19 min

Taurus Season Meditation For Grounding

Ashley | Awake In Wellness

4.8guided19 min

Round Robin: Shamata And Sympathetic Joy

Lama Tsomo

4.8guided6 min

Finding Home Within: Grounding Yourself Through Change

Naomi Pulfer

4.9guided12 min

Meditation On Change

Mallory Madfes

4.9guided9 min

Wholeness Unveiled: Embracing Integration Of Earth Elements

Karen Vos

4.8guided12 min

Grounding Earth

Ahsa Marandi

4.8guided7 min

Morning Tree Of Life Grounding Meditation

Light Energy Meditation

5guided19 min

Pranamaya Kosha; Breath As The Bridge Between Body And Mind

Chloe Chaput

5guided12 min

Psalm 112 - The Contemplative Bible Meditation Series

Leslie DMello

5guided13 min

Mountain Meditation: Guided Visualization For Inner Balance

Marc Keller

4.6guided12 min

Equilibrium Meditation

Paul Riches

4.8guided14 min

Grounded In Light

Joshua Sundby

5guided12 min

Visualization Meditation: Seeing Nature Mirrored Within You

Margaret Lepera

4.9guided6 min

I Am Grounded

Light Energy Meditation

4.8guided10 min

Safety: A Meditation to Balancing the Root Chakra Part 1

Simone Katherine

4.7guided7 min

Mindful Mantra II

Paul Riches

5guided7 min

Invoking Earth: A Short Ritual For Grounding & Stability

Brenton Harris

5guided14 min

Your Breath Is Your Stability (Jan 13, 2026)

Larissa Link

5guided8 min

Meditation For Nervous System Balance: A Compassionate Guide

Kerry Clancey

5guided1 min

Intuitive Energy Practice: Spark A Connection

Myra Lewin

5guided7 min

Where My Roots Remember

Teresa McLean

4.8guided11 min

Shelter And Strength: The Mighty Oak

Crow Moon

5guided27 min

Fostering Stability And Strength – Lam Sound Healing Journey

Monika Loe

4.8guided8 min

Navratri Day 1: Shailputri Grounding Meditation

Rajat Kumar Agrawal

4.7guided10 min

Cultivating Strength Meditation

Akasha S

5guided7 min

Inner Strength And Resilience Meditation

Deb Phelps

5guided3 min

Keeping The Promise: A Consistency & Commitment Meditation

Kionna Howell

4.8guided13 min

Move From Overwhelm To Harmony

Jordana Reim

4.9guided41 min

Purity Of Intention

Thomas Richardson

5guided45 min

MIDL 08/12: Mindfulness of Breathing: Point of Sensation.

Stephen Procter

4.8guided10 min

Reiki Meditation For Self-Love

Jade Mordente

4.7guided4 min

Archangel Gabriel Healing Affirmations

Georgie G Deyn

4.8guided15 min

Guided Session To Attract More Abundance Stability And Love

MysticAly

4.8guided13 min

Root Chakra: Get Grounded

Amy Patee

4.8guided19 min

Accepting Your Whole Self (A Self- Forgiveness Meditation)

Darius Bashar

4.9guided15 min

Root Chakra Healing Meditation

Madison Cresswell

4.7guided29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.9guided11 min

Resilience - Staying Present Through Discomfort

Andrew Johnson

4.8guided83 min

Affirmations For 9 Chakras Reprogram The Subconscious Mind

Jordyn Roe

4.8guided23 min

Feel Safe In The Now To Attract More Abundance

MysticAly

4.8guided11 min

Connecting And Grounding Practice With Root Chakra Healing

Julie Skon

4.8guided61 min

Root Chakra Healing Meditation

MysticAly

4.8guided7 min

Rapid Recentering

Karina Mirsky

4.9guided26 min

Rest Deeply Today Yoga Nidra Supported By Earth

Breanna - Mind Your Mindful

4.9guided26 min

Elevating The Attention With Mindfulness Of Breathing

Cultivating Emotional Balance

4.9guided15 min

Restoration Series: The Rock (Grounding Meditation)

Lucy Love

4.8guided5 min

Root Chakra Affirmations

Our Healing Space

4.7guided19 min

The Mountain Meditation

Insight Timer Earth

4.7guided5 min

Morning Practice For Mamas

Bailey Y Smith

4.8guided13 min

Turning To Your Heart

Sarah Oben

4.8guided10 min

Living From Your Center

Lucy Love

4.8guided27 min

Fresh, Solid, Calm, Free

Kaira Jewel Lingo

4.8guided9 min

Root Chakra Meditation

Liz Doyle

4.9guided26 min

Healing Our Stomach For Stability Nourishment And Support

Wendy Cheshire

4.8guided29 min

Muladhara (Root) Chakra Yoga Nidra

Catherine

4.8guided33 min

Cultivating Well-being, Embracing Suffering

Kaira Jewel Lingo

4.9guided31 min

Yoga Nidra | Earth Element | Late Summer

Kristi Kuttner

4.9guided22 min

Opening Your Heart Space

Renee Sills

4.8guided14 min

Deep Body & Breath Calm For Stress And Anxiety

Derek Hill

4.8guided29 min

Relieve Low Back Pain With Movement

DAYANA

4.9guided18 min

Emotional Overwhelm Rescue For Highly Sensitive People

Hayley Trower

4.8guided8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.7guided17 min

Body Scan For Clarity, Presence & Stability

Christian Howard

4.8guided20 min

Coming Fully Into The Body

Cynthia Wilcox

4.7guided7 min

Monday Morning Refresher

Jonnique Adjmul

4guided18 min

Stability, Spaciousness And Warmth

Jane Compson

4.9guided25 min

The Open Center

Sharon Landrith

4.9guided27 min

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.7guided5 min

Quick Muladhara Root Chakra Guided Meditation

Katie Pelkey

4.9guided40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

5guided5 min

Midline Balancing Meditation For Body Awareness

Johnergy Healing

4.7guided15 min

Breath As Our Home Base

Elliott Treves

4.9guided6 min

Grounding Energy

Carah Elizabeth

4.8guided2 min

Root Chakra Affirmations

Ela Mora

4.7guided10 min

Beautifully Balanced Practice

Caitlin Cady | Heavily Meditated

4.8guided10 min

Shamatha: Our Breathing Abdomen

Michael Lobsang Tenpa

4.7guided4 min

Root Chakra Affirmations

Whitney Durrant E-RYT

4guided9 min

Finding Stability (Live Practice Two)

Ben Caunt

4.9guided16 min

Root Chakra Meditation For Grounding

Elizabeth Caroline

4.7guided18 min

My Breath Is My Power

Elliott Treves

4.7guided14 min

Awaken, Recalibrate & Raise

Meegan Gibson

5guided28 min

#50. How To Choose A Meditation Posture | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided31 min

Body Scan Meditation | Relaxation & Groundedness

Nikolina Kerner

4.8guided5 min

Flower Breathing

Michael Lobsang Tenpa

4.8guided21 min

Finding Inner Refuge

Ondy Willson

4.9guided12 min

Journey To Financial Freedom

Rev. Skip Jennings

4.8guided27 min

Yoga Nidra - Root Chakra

The Relaxationist

4.8guided15 min

Sitting Like A Mountain

Julien Lacaille

5guided9 min

Grounding Meditation For Connection And Support

Sage // Ilumina

4.9guided22 min

Ignite Your Inner Light Meditation

Caroline Dearlove

4.8guided6 min

Mindfulness In Isolation - Day 10

Kris Herbert

4.9guided35 min

Becoming A New Human (Intro And Practice)

Stephanie Canavesio

4.9guided9 min

Daily Grounding For The New Year

Christopher Zappola

4.9guided10 min

Ground, Focus & Expand

Toby Gant

4.8guided10 min

Health & Harmony Meditation For Healing

Denise Christie

4.7guided12 min

Morning Meditation: Stairway To The Sun

Ana Liz Ceregatti

4.7guided10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.7guided15 min

Shamatha (Nostrils)

Glen Svensson

4.8guided18 min

Balancing Breath For Calm And Focus

Sean Courey

4.9guided10 min

Rooted For Grounding And Stability

Susan Rose

4guided26 min

Harmonising Breath Practice For Stability And Wisdom

Sonja Lockyer

4.9guided52 min

The 4 Elements Meditation

Anne van Leeuwen

5guided28 min

Yoga Nidra For Grounding Stability

Christine Dixon

5guided9 min

Grounding Feet Meditation

Cory Cochiolo

4.8guided10 min

Dealing With Change: The Willow Tree

Michelle's Sanctuary

4.8guided18 min

Muladhara/Root Chakra Meditation (Reiki Guided)

Gina Ferrara

4.9guided6 min

Wealth Identity Embodiment

Havs Nrgy

4.8guided20 min

Sitting Like A Mountain, Melting Like Snow - 20 Min Daily Insight

Kevin Griffin

4.9guided6 min

Great Tree Meditation

Amy Kisei Costenbader

4.8guided5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance

4.9guided24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance

5guided31 min

Having Compassion For Our Humanity: A Journey Of Regulation

Li Meuser

5guided12 min

108 Chakra Affirmations: #0 The Earth Star Chakra

Trevor Lewis

4.7guided28 min

Letting Go Of Suffering

How to Train a Happy Mind

4guided7 min

Meditation For Cultivating Stability

Kristen Ross

5guided21 min

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.8guided15 min

Transformation & Renewal (432 Hz Music)

Melanie Lopes

4.9guided29 min

A Mountain Of Strength

Claire James

5guided13 min

Root Chakra Affirmations For Healing And Grounding

Marcus Fung

4.9guided24 min

(Bigger) Mountain Meditation For Grounding And Stability

Chris Altizer, MBA, MA

4.9guided26 min

Root Chakra Meditation

Mandeep Bahia

4.9guided22 min

Grounding | Connect To Your Inner Fire (Red Bindu)

House Being

4.9guided9 min

Grounding As A Resource Practice

Angela Green

4.9guided11 min

Ground Down To Find Stability In Times Of Overwhelm & Stress

Michelle Levitus

4.8guided14 min

Reset Your Energy - Ground & Protect Your Energy Meditation

Nicole Wallace

4.8guided4 min

Short Guided Visualization On Light & Wisdom

Silas Day

4.6guided4 min

Quick Minute Morning Mindset

Shanti Douglas

4.9guided15 min

Rooted Strength, Balance & Skyward Growth Meditation

Aya Rechenburg

4.8guided23 min

Deep Grounding In Elemental Earth

Brenton Harris

4.8guided10 min

Meditation For Life Changes

Richard Bohan Martin

4guided9 min

Nourishing A Sense Of Calm And Ease

Jennifer Anderson

4.8guided14 min

Breathwork & Beats | Pranayama For Stability And Activation

Simon Glöde

4.9guided40 min

Sleep Meditation With Affirmations For Vata Dosha

Jessica Inman

4.9guided12 min

10 Minute Grounding Meditation:Find Peace Through The Breath

Ishar Keshu

4.7guided12 min

Finding Relief From Foot Pain Meditation

Manal - Mattain

4.8guided20 min

Balance Your Chakras At Akashic Level

Angela Cruz

4.7guided15 min

Shamatha (Abdomen)

Glen Svensson

5guided30 min

30-Minute Practice For Grounding And Stability

Ishar Keshu

4.7guided13 min

Morning Grounding And Activation Practice

Paul Willis

5guided15 min

Discover The Spiritual Power Of The Wombat

Sagittarius Way

4.9guided8 min

Root Chakra Meditation For Grounding And Stability

Lai Tattis

5guided16 min

Embrace Change For Growth - 15-Minute Meditation (With Rain)

School of Kamma

4.8guided26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

5guided18 min

Grounding Walking Meditation

Phoebe Garnsworthy

5guided19 min

Grounding And Stabilizing The Root Chakra

Soraia

5guided37 min

Yoga Nidra For Financial Stress & Safety

Natalie Schmoll

4.8guided23 min

Anapanasati The Beauty Of The Breath

Karen Roy

4.8guided29 min

#33 The Three Gunas - Movement, Interia And Stability | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided20 min

Equinox Inner Energy Reset

Josephine Sorciere

4.8guided49 min

Shoulder Pain Relief With Movement

DAYANA

4.7guided11 min

Vagus Nerve: Finding A Sense Of Balance

Christie Vallance

4.8guided7 min

Mindset Shifts For The Worrier Wealth Archetype

Sara M

4.8guided65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

5guided13 min

Muladhara Chakra Meditation

Fabi Free Happy soul

4.7guided19 min

Inviting Stillness & Light Meditation

Thomas Richardson

4.9guided8 min

Daily Reset: A Grounding Meditation For Safety + Trust

Joshua Sundby

4.8guided22 min

Activate And Balance Your Muladhara Chakra With Bija Mantra

Iris Sierras

4.6guided5 min

I Am Mantra

Milinya Maxey

4.8guided26 min

Mountain Meditation

Ryan Grimes

4.8guided18 min

Grounding Visualization

Jelena Fu

3.9guided8 min

Stability And Balance Meditation

Eva Lane

4.7guided9 min

Fire Drill: IFS Meditation

Dan Roberts

4.8guided10 min

Guided Root Chakra & Grounding Meditation

Christa Mariah

4.8guided15 min

Root Chakra Breathwork & Affirmations Ritual

Aswathaman Achu

5guided21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.8guided11 min

Root Chakra Healing And Clearing Meditation

Rev. Skip Jennings

4.7guided19 min

The Lake Meditation

Dr Darragh O'Shea

4.8guided17 min

Taurus New Moon Meditation

Ipek Williamson

4.8guided13 min

Deep Connection To Earth's Unwavering Support Meditation

Laura Aitken

4.7guided16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

4.8guided10 min

Resourcing For Safety In Practice

Shelley Murphy

4.7guided22 min

Balancing Three Qualities Of Embodied Presence

Cynthia Wilcox

4.8guided8 min

A Grounding Meditation: Held In The Womb Of God

Nicky Temple

4.7guided23 min

Body Scan: Ultimate Presence

Elliott Treves

4.8guided36 min

Yoga Nidra | Balancing The Root Chakra

Dane Howard

4.6guided20 min

Mountain Meditation with some silence

Zoe Shobbrook-Fisher

4.7guided15 min

Shamatha (Mind)

Glen Svensson

4.8guided10 min

Tree Meditation

Crow Moon

4.8guided9 min

10 Min. Grounding Meditation For Peace And Relaxation

LaToya Zavala

5guided13 min

Coping With Change: Finding Yourself

Nathan O'Neill

4.8guided8 min

Standing Tall

Dr Wendy Molefi

4.8guided16 min

Groundedness And Stability With The Earth Element - (2/5 Series)

Ellen Mouton

4.7guided16 min

Root & Find Your Center

Sadie Barr

4.9guided21 min

Mountain Meditation - Explore Mindfulness & Inner Strength

Jessica Chranowski

5guided10 min

Deep Grounding Meditation: Connect With Stability And Calm

Jeremiah Hoeft

5guided27 min

Grounding Into Stability | Yoga Class Replay

Viviane Wolfe

4.7guided15 min

Shamatha (Stillness In Motion)

Glen Svensson

4.7guided19 min

Meditation Journey Into Your Ocean Of Inner Peace

Ruth Kemp

4.7guided4 min

Health & Harmony Meditation For Relaxation

Denise Christie

5guided7 min

Powerful Grounding Ritual To Cultivate Stability And Safety

Imogen French

4.9guided18 min

Cultivate And Embody Royal Energy (King / Queen)

Diana Mirs

4.8guided10 min

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.8guided30 min

IN~Nidra Base Chakra Guided Meditation

Ian Melrose

4.7guided28 min

Transforming Fear Into Courage

Patty Hlava, Ph.D.

4.8guided13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.6guided3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.7guided11 min

10 Minute Meditation To Feel Grounded, Supported And Stable

Samuel Adams

4.8guided34 min

Structure, Stability, & Ease - A Meditation For Bones

Renee Sills

4.8guided10 min

For When You're Feeling Wobbly

Clare Loughlin

5guided27 min

Root Chakra Sound Bath Meditation

Alison Ausherman

4.7guided18 min

Meditation For Inner Peace & Grounding

Jennifer Vroom

4.8guided26 min

Part 4 Healing Trauma Through Natural Elements - Earth

Jenna Taylor

5guided18 min

Natural Wisdom For Navigating Adversity

Chanequa Walker-Barnes

4.8guided11 min

Appreciating Planet Earth

Sona Bahri

4.9guided7 min

Rooted (7:11)

Flow to Stillness | Colleen Hetherington

5guided8 min

Centering For The Gibbous Moon

Lauren Remer

5guided20 min

The Grounded Embrace: A Meditation On Grounding And Emotions

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.7guided15 min

Shamatha (Open Awareness)

Glen Svensson

5guided3 min

Emergency Balancing With Heaven And Earth

Yair Sagy

4.6guided13 min

Free & Peaceful Meditation

Arielle Margalit Hecht

4.7guided10 min

The Open Nature Of Reality

Thomas McConkie

4.8guided17 min

Mountain Meditation

June Lydon

5guided20 min

Back Body Meditation For Times Of Challenge

Simonetta Togliani

4.8guided11 min

Mountain Meditation (MBSR)

Helen Eveleigh

5guided9 min

Root Chakra Meditation: Find Inner And Outer Stability

Josie Bray

4.7guided14 min

Root Chakra Balancing (Muladhara)

Lina Mar

4.7guided18 min

Mountain Of Strength And Inner Peace Mindfulness Meditation

Sara Raymond

4.7guided17 min

Inner Stability & Intention Meditation

Renee Sills

4.9guided12 min

Meditation On Change

Mallory Madfes

4.7guided9 min

Relax, Reset & Recharge

Elliott Treves

4.9guided9 min

Wholeness Unveiled: Embracing Integration Of Earth Elements

Karen Vos

4.7guided11 min

Medicinal Breathing

Michael Lobsang Tenpa

4.8guided32 min

Mind And Body Balance With Chants

Genevieve Mackenzie

5guided11 min

Square Breathing For Calm And Stability

Vidya Tantra

4.7guided10 min

Root Chakra Meditation For Grounding

Kama Hagar

5guided45 min

45 Minute Meditation On Being Grounded Like A Tree

Ishar Keshu

4.8guided44 min

Identifying True Happiness (And Avoiding False Happiness)

Sravasti Abbey Monastics

4.6guided11 min

Mountain Meditation

Ali Katz

4.8guided2 min

Balancing Earth

Stephanie McGuirk

4.6guided14 min

Calming Anxiety

Lindsey Lekhraj

4.8guided6 min

Grounding Meditation - Connect To Earth

Ruth Pirie

4.8guided19 min

Full Moon Eclipse Meditation

Jeanette Sealy

4.7guided13 min

Like A Mountain: Cultivate Stillness Whatever The Weather

Adele Stewart

4.7guided3 min

The Breath As An Anchor When You Feel Overwhelmed

Rachel Fearnley

4.8guided15 min

I Am Luminous

Jasmine Lamb

4.6guided3 min

Morning Prayer For The Root Chakra

Karen Vos

5guided3 min

Affirmations For The Year Of The Horse 2026

Samantha Kristoferson

4.7guided6 min

Somatic Grounding Practice

Radhe Lesny

4.7guided8 min

Root Chakra Activation Meditation

Neha Prabhakar

4.7guided9 min

The Extra Mile

Tom Evans

5guided12 min

Psalm 112 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided3 min

Grounding Affirmations To Find The Present Moment

Nathan Williams

4.7guided14 min

The Five Remembrances — A Buddhist Contemplation

David Sudar

4.6guided19 min

Gentle Morning Practice

Ellen Shilling

4.8guided15 min

Embracing Power With Softness

Marije E. Paternotte

4.6guided7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.6guided2 min

Heart Coherence In Unconditional Love And Compassion 2 Min

Peter Jones

4.7guided5 min

Heart Mind Coherence - Guided Meditation

Liz Carlile

4.7guided9 min

Grounding With Tree Roots

Joanne Lee

5guided11 min

Psalm 119 — Stanza 5/22 — He: The Listening Heart

Leslie DMello

5guided10 min

Find Safety In The Body – Somatic Practice For Anxiety

Monika Loe

5guided3 min

Somatic Exploration Of The Root Chakra

Lucy Becks

4.8guided14 min

Grounded In Light

Joshua Sundby

5guided20 min

Find Strength With The Mountain Meditation

Melissa Chrusz Meilleur

4.8guided9 min

Energetic Sovereignty: An Inner Light & Healing Journey

Sandra Bershad

4.7guided5 min

Quick 5-Minute Release When Overwhelmed

Nathan Williams

4.7guided8 min

Grounding Meditation Rooted & Resilient

Leigh Olson

4.7guided11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.8guided14 min

Boost & Balance Your Root Chakra - Guided Energy Meditation

Maria Rinné

4.7guided5 min

Root Chakra Affirmations

Andrea Star

4.7guided20 min

Finding Stillness Within - Winter Meditation

Sarah Fletcher

4.8guided21 min

A Grounding Reset For Overwhelm

Jessica Kay Lee

4.8guided35 min

Grounding Energy Practice

Alfie Meneses

5guided19 min

Root Chakra Balancing Affirmations

Venus O'Hara

5guided34 min

Awaken Vitality And Amplify Wellbeing

Anjani Amriit

5guided7 min

Our Sacred Return 4

iChannel Wisdom

4.7guided4 min

5 Minute Grounding Meditation

Susie Hemsted

4.8guided15 min

The Resources And Beauty Within

Mark Zelinsky

4.8guided10 min

Safety: A Meditation to Balancing the Root Chakra Part 1

Simone Katherine

4.7guided14 min

Tree Meditation (Finding Your Inner Strength)

Wei Wang

4.9guided15 min

Morning Meditation For Vata Dosha With Affirmations

Jessica Inman

4.7guided29 min

Yoga Nidra For Root Chakra - Feel Safe & Supported

Maria Kozak

4.8guided15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.9guided5 min

Rooted In Strength - January 03

Liz Scott

5guided7 min

Invoking Earth: A Short Ritual For Grounding & Stability

Brenton Harris

5guided23 min

Rooted & Rising: An Earth-Air Balancing Meditation

Brenton Harris

4.8guided21 min

Mindfulness Of Chakras

Christoph Spiessens

4.8guided15 min

Columns Of Grace For Inner Calm

Christina Frei

 

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