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Building Self Trust
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
66
Freeing yourself from self-limitations. Building stability and firming your root system. This track guides you into a deeper sense of assurance and confidence that allows you to feel ready. A practice felt in the heart as well as the body. No more will you question yourself.
Self TrustConfidenceSelf DoubtHarmonyFoundational PracticePresenceCompassionSelf Trust BuildingDoubt ReleaseHeart Mind HarmonyDaily PresenceCompassionate Self Acknowledgment
Meet your Teacher

Alice Elizabeth
Bristol, UK
