Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided24 min

Third Trimester Pregnancy Affirmations

Anja Moncrieff

4.8guided29 min

5. Joy

Eliezer Yisroel

4.8guided15 min

Grounding Practice

Helen Forster

4.8guided3 min

Rest As The Queen You Are

Dana Retzlaff

4.9guided6 min

Protection Meditation 7 Minutes

Audrey Lobdell

4.9guided22 min

Discovery, Integration, And Transformation

Attachment Repair

4.8guided19 min

Awaken Your Inner Hero

Léa Candon

4.9guided9 min

Retrieve Your Power And Surrender To The Divine Aspect Of You

Aleya Dao

4.9guided7 min

Quick Relief From Social Anxiety

Mark Stevens

4.7guided119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.7guided6 min

Just For Today

Barbara Deyo

4.9guided5 min

5 Minute Self-Worth Reset For Anxious Attachment

Deanna Saunders

4.7guided4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.7guided8 min

Morning Meditation For Confidence

Jade Mordente

4.8guided4 min

Mini Check-In

Birgit Penzenstadler

4.9guided38 min

Sleep Meditation For Transformational & Rapid Weight Loss

Tansy Forrest

4.6guided1 min

Good Morning Fresh New Day

Rochelle Currie

5guided5 min

Affirmations For Wild Inspiration

Tina Stinson

4.7guided6 min

Confidence, Clarity & Power With 320Hz

Kathryn Greco

5guided23 min

I Deserve More | Self Worth Meditation

Cory Cochiolo

4.8guided14 min

How To Make Your Mind Calm - Meditation 17

Henrik Lennartsson

5guided4 min

Inner Child Dialogue: Solar Plexus – Shame

Johnergy Healing

4.9guided35 min

What Awaits Us Beyond Our 'I Am' Thoughts

Monica Jaggi For Souk Studio

4.9guided28 min

For Positive Energy, Peace & Light

Jason Stephenson

4.8guided13 min

Smiling Is An Act Of Compassion

Gerald Blomeyer

4.7guided10 min

Meditation To Gain The Courage To Pursue Your Goals & Dreams

Oana Dragan

4.7guided23 min

The Future You

Natalie Benns // Mrs Weightloss

5guided12 min

Dancing Across The Canvas

Patricia Baldwin Seggebruch

4.8guided20 min

Compassion Subliminal Affirmation Soundscape For Self Love

Alisa T

4.8guided13 min

Self-Confidence Journey With Spirit Guide Otter

Sagittarius Way

4.8guided10 min

Calling In Aligned Clients & Expanding Your Business

Caroline Aylward

4.9guided11 min

Walking Morning Affirmations For A Radiant Day

Susie Tagarro | Sacred with Susie

4.8guided12 min

Preparing For Challenging Contact

Katharine Chestnut

4.7guided19 min

Self-Love Ritual

Eleanor Hadley

4.7guided26 min

Female Body Scan

Keziah Gibbons

4.9guided14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

5guided18 min

New Year Meditation: Release Expectations And Arrive In Awe

Eileen Rose Miles

5guided7 min

Reality Check - Come Back To Yourself

Saskia Lightstar

4.9guided12 min

Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

Giovanni Dienstmann

5guided25 min

Affirmations, I Am Safe, I Am Calm

Jason Stephenson

4.7guided14 min

I Am Strong: Affirmation & Power Practice

Ellie Grace

4.7guided9 min

I Am Woman - Honouring The Divine

Janaki

4.9guided8 min

Positive Affirmations For Motherhood: Soothing & Calming

Anja Moncrieff

4.6guided4 min

"I AM" Affirmations

Paul Berry

4.9guided3 min

Mindful Eating Affirmations

Tranquil Nurturing Space

4.8guided19 min

Self-Worth / Day 1: My Beautiful Body Energy Clearing

Amy Patee

4.8guided11 min

When Did You Stop Singing?

Katharine Chestnut

4.8guided10 min

February New Moon In Pisces Astrology Meditation

Nikki Dyer

4.7guided8 min

Morning Meditation With Affirmations

Raheela

4.9guided3 min

Power Affirmations For Kids

Jean McDonald

4.8guided9 min

Manifest Your Desires

Camilla Sacre-Dallerup

4.8guided14 min

Red Sarasvati Meditation For Wisdom, Eloquence And Abundance

Michael Lobsang Tenpa

4.9guided28 min

Illuminating Honesty

Lane Kennedy

5guided92 min

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.9guided9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.7guided10 min

Awakening Confidence Meditation

Chelsea Pottenger

5guided26 min

Embodied Release: Awakening Your Divine Blueprint

Evelien van Ommen

4.8guided7 min

BALM - The Peace Between Breaths

Jamal Vickers

4.7guided4 min

7 Life Changing Affirmations You Need To Hear Today

Nikki Dyer

5guided5 min

Energizing Empowerment

Valerie Strong

4.9guided14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.6guided5 min

Four Step Alignment Practice

Jonathan Lehmann

4.7guided11 min

Increase Self-Esteem - Affirmation Meditation

Elle Louise Mcbride

4.8guided19 min

Healing Boundaries. Protect Yourself From Energy Vampires

Tracy Malone

4.7guided8 min

Affirmations To Start Your Day With Positivity And Purpose

Jacks

4.7guided1 min

I AM Affirmations

Hailey Hennessy

4.9guided29 min

Attract Miracles & Manifest Your Desires

Jason Stephenson

4.8guided9 min

Affirmations For Vibrant Health With AUM & Theta Waves

Patricia Turgeon

4.8guided24 min

Reflecting And Meditating On Loneliness

Tony Brady

5guided25 min

Affirmations For Health, Wealth, Happiness 30 Day Program

Jason Stephenson

4.9guided12 min

Inner Wisdom Journey: Trusting Your Intuition

Clare Downham

5guided28 min

Attract Big Miracles In Your Life

Jason Stephenson

4.7guided12 min

Affirmation

Michelle Joy

4.7guided3 min

I Am Affirmations

Rachael Hughes Edwards

4.7guided2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.8guided11 min

Self Love Meditation

Mary Li

5guided6 min

Moving Meditation For Energy Release

Jessie

4.8guided8 min

Trust Yourself Guided Meditation

Venus M

5guided23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.9guided11 min

Becoming Your Hottest Self: Confidence, Beauty And Success

Dana Retzlaff

4.7guided10 min

Morning Meditation - This Brand New Day

Josie Frid

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.8guided17 min

Embracing Enoughness: Finding Peace In Who I Am Right Now

Desi Hall

4.8guided12 min

Beating Perfectionism

Justin Michael Williams

5guided36 min

Future Self Meditation

Julianne Arce

4.7guided9 min

You Are Worthy

Faith Hunter

4.9guided49 min

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

4.7guided17 min

Self Worth

Stuart Kaplan

4.9guided16 min

Courage And Kindness

Raely Elle

4.8guided16 min

Guided Meditation To A Multidimensional Self-Love Journey

Alex Buta

4.9guided5 min

Build Momentum & Courage With Small Brave Steps

Tina Stinson

5guided21 min

Free Flow Journal Writing For Quantum Learning

Nancy Inspired

4.8guided21 min

Freedom From Limits - Guided Meditation

Paul Babin

5guided32 min

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

5guided29 min

I Am Positive Affirmations, Attract Abundance

Jason Stephenson

4.7guided5 min

I Can Do This And Other Powerful Thoughts

Tanya Chivers Mein

4.9guided14 min

Fire Horse Energy

Brittany Lynne Atlas

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided18 min

Self-Love And Empowerment Affirmations

Eileen Rose Miles

4.8guided8 min

Self Compassion For A Changing Body

Samantha Touchais

4.8guided11 min

Becoming The Goddess

Tina Marie Bertoli

4.7guided7 min

Higher Self Morning Meditation

Havs Nrgy

4.8guided71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.7guided10 min

EFT Self-Compassion Tapping

Mile Hi Church

4.7guided11 min

Affirmations For Positive Thinking

Natalie Brown

5guided32 min

Attract Abundance, Health, & Happiness Affirmations

Jason Stephenson

5guided23 min

Health, Wealth, & Happiness I AM Affirmations

Jason Stephenson

4.7guided14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.7guided10 min

How To Calm Your Inner Worrier: IFS Meditation

Dan Roberts

5guided14 min

Empower Your Light | Igniting Your Solar Plexus Chakra

Anna Khandrueva

4.9guided8 min

Releasing Tension Downward Meditation

Juli Kramer

4.6guided10 min

Start Your Day With Energy, Optimism & Awareness Meditation

Robert Aceves

4.8guided15 min

Step Into Your Power

Trista Davis

4.9guided20 min

Quantum Future Visualization

Erika Hsu

4.8guided15 min

Connecting With Universal Creative Energy

Joshua Sundby

4.8guided14 min

Inner Child Healing Meditation

Corona Brady

4.9guided33 min

Motivation

Cathy Mc Donald

4.7guided6 min

Self-Love Affirmations & Meditation

Rachel Boucher

4.9guided26 min

The Dawn Of A New Era Sleep Meditation

Katie Krimitsos

4.9guided16 min

Soulmate Attraction Meditation

Katie Krimitsos

4.9guided16 min

Throat Chakra Clearing Meditation

Eileen Rose Miles

4.7guided3 min

Quick Compliments Practice

Revibify

4.9guided65 min

Guided Meditation - Accepting Chaos

Healing Vibrations

4.9guided30 min

Stop Settling: 3 Questions You Need To Ask Yourself

Angela Rose

4.8guided12 min

5th Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.7guided4 min

Standing Tall: A Guided Meditation For Confidence

Julianne Arce

5guided12 min

Letting In And Letting Go - Metal Meditation

Crissy Bartell

5guided7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.8guided8 min

You Are Enough Exactly As You Are

Tamiah Johnston

4.8guided5 min

5 Minutes Of Gratitude

Nikki Dyer

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

4.9guided13 min

Athena - Goddess Affirmation

Embody Nadora

4.9guided34 min

#107. Witnessing Keeps You Disidentified | VBT

Dhyanse Meditation

4.8guided12 min

Sacral Chakra Healing EFT Tapping Meditation

Nicole.For.Real

5guided32 min

Yoga Nidra - The Hero's Journey

Nico Mulholland

4.8guided15 min

Spoken Love: You Are Worthy

Lucy Love

4.9guided27 min

Radically Showing Up For Yourself Live (Practice Only) 09/30

Dr. Femke E. Bakker

4.9guided7 min

I Am Worthy

Tamiah Johnston

4.9guided24 min

Positive Affirmations To Empower Your Life

Jason Stephenson

4.8guided5 min

Fuel Yourself Up With Love In Just 5 Minutes

Oana Dragan

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.8guided8 min

Embracing Your Intuition As A New Mom

Ariana Kamprad

4.9guided3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

5guided16 min

Coping In Today's World With Meaningful Meditation

Michael Callahan

4.9guided10 min

A 10 Min-Root Chakra Awakening For Grounding & Confidence

Ellen Mouton

4.7guided10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.7guided15 min

You're Already Perfect

Ted Carr

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4.8guided6 min

Unbusy Your Mind

Sally Vanderpump

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

5guided15 min

Inner Knowing For Clarity And Decision-Making

shannon grainne

4.9guided17 min

Solar Plexus Shining

Eric Schott

4.8guided21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.8guided9 min

The Light Of Compassion: We Are Good Enough

Charles Freligh

4.8guided5 min

November New Moon In Scorpio Astrology Meditation

Nikki Dyer

4.8guided7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

4.7guided8 min

Affirmations For Self Belief

Mandy Young

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

5guided10 min

You Are Enough.

Julia Elena

4.7guided1 min

2-Minute Self-Love Meditation

Leighton Dewitt

4.7guided5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

4.9guided14 min

Guided Activation to Feel Successful and Worthy

Alex Buta

4.8guided14 min

Experience Nurturing & Support

Melanie Lopes

4.9guided9 min

Manifest Your Dreams: Lion’s Gate Portal

Liz Carlile

4.7guided22 min

Loving Yourself & Celebrating Who You Are

Leslie Riopel

4.7guided25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided12 min

You Don’t Have To Prove Anything

Eileen Rose Miles

4.9guided30 min

I Am Love, My Heart Is Open To Love: Deep Sleep 100-0

Frankie P

4.8guided21 min

Abundance With Angel Tsadkiel

Rachel Santo

4.9guided6 min

Morning EFT: Make Self-Loving Food Choices All Day Long

Marcella Friel

4.9guided8 min

A Meditation To Feel Powerful In Your Boundaries

Joachim Brackx

4.7guided1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.9guided12 min

The Courage To Shine

Stephanie Aurand

4.8guided19 min

The Art Of Mindful Smiling

Wolf Wittenberg

4.9guided16 min

Meditation For Facing Uncertainty

Natalia Cavaliere

4.7guided9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

4.9guided11 min

A Commitment To Love: Affirmations For Awakening Love

Johnergy Healing

4.9guided30 min

I AM Affirmations Positive Thoughts & Energy

Jason Stephenson

4.9guided10 min

100 Self-Love Affirmations

Mojo Daily

5guided12 min

Postpartum Meditation With Positive Postpartum Affirmations

Anja Moncrieff

4.9guided9 min

Kindness Towards Yourself

Francesca J

4.9guided18 min

Nurturing Your Inner Child

Eileen Rose Miles

4.7guided7 min

I Am Affirmations

Paula Jean

4.8guided14 min

True Beauty (Powerful)

Prema Gaia

5guided13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.8guided39 min

Let Go

Jason Stephenson

4.8guided11 min

I Am Morning Affirmations To Ignite Happiness, Peace & Joy

Bailey Barbour NP, Reiki Master Teacher

4.7guided5 min

Chakra Meditation Series: Solar Plexus

Dina Ghandour

4.9guided13 min

A Journey To Reclaiming Your Self Worth

Francesca J

4.9guided28 min

Affirmations For Health, Wealth, Happiness, & Abundance

Jason Stephenson

4.7guided14 min

Coming Home To Yourself

Eva Haro

5guided28 min

Reclaim Your Power: Return To Self | 28 Minutes

Tariro Mundawarara

4.6guided10 min

Day 1: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.7guided3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.7guided23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided14 min

Solar Plexus Journal Practice For Confidence & Self Worth

Laila Marafie

5guided17 min

New Year, Choose Kindness Towards Yourself

Francesca J

5guided14 min

Future Self Meditation

Susi McWilliam

4.8guided2 min

Channel Of Protection - Three Minute Activation

Holly Honeychurch

4.7guided31 min

Stop Judging Yourself

Lou Redmond

4.8guided6 min

Manifesting Generator Meditation (Human Design)

Caylin White

4.7guided8 min

Power Morning Affirmation Meditation

Joyce Diebels

4.9guided17 min

Stop Living In Fear

Eileen Rose Miles

4.9guided12 min

Calling Forth Your Community

Jodi Stepanek

4.8guided4 min

My Body Is My Business

Whitney Gee

4.9guided22 min

Self-Loving Kindness Meditation

flourishwithlisa

4.8guided7 min

December New Moon: Setting Intentions & Spiritual Meaning

Nikki Dyer

4.7guided9 min

Good Morning Rampage Law Of Attraction (Pop Music)

Natalie Brown

4.7guided2 min

Getting To Roots - Thanking Your Past

Nicholas "Quazzy" Herd

5guided24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

4.6guided34 min

Log Cabin Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.7guided20 min

Cleansing Meditation For Anxiety, Stress & Focus

Ben Holt

4.8guided10 min

For A Soul-Sister Who Is Struggling

Tess | Being Moved

4.9guided7 min

Morning Affirmation Meditation: Stepping Into Your Power

Christina Bitanga

5guided11 min

Cultivating Confidence Before A Big Event (With Music)

Amy Ruthie

4.9guided12 min

Celebrate Yourself

Ana Marinho

5guided7 min

Balm - The Vital Exchange

Jamal Vickers

4.7guided21 min

Stop Self-Sabotage

Jay Chodagam

4.7guided14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.7guided9 min

I Am Enough

Elle Louise Mcbride

4.9guided10 min

Waterfall Bath Visualization: Full Body Cleanse & Refresh

Katie Lynn Lives

5guided14 min

Navigate Life Transitions With EFT Tapping

Anaïs Skoutariotis

4.7guided10 min

Start Your Day With Joy

JuneB

4.8guided9 min

Jet - Clear Emotional Blockages

Rebecca Stuart

4.9guided11 min

Each Note - A Meditation With Rumi

Nicky Temple

4.8guided39 min

Yoga Nidra For Complete Self Love

Ashley | Awake In Wellness

4.8guided12 min

Morning Power Meditation

Erin Nelson

4.7guided10 min

Self Acceptance

Stefi

4.8guided10 min

Daily Practice To Clear Your Mind And Boost Your Energy

Pura Rasa

4.8guided7 min

Affirmations For Self-Love

LaToya Cooper

4.8guided5 min

This Changes Everything

Nikki Dyer

4.9guided15 min

Overcome Scarcity And Embrace Appreciation And Wealth

Alex Buta

4.9guided18 min

Parts Meditation For Parts Activated By Community.

Tim Fortescue

4.8guided18 min

Affirmations For Those With Autism

Sally Clough

4.9guided8 min

50 Affirmations For Boosting Your Self-Love And Self-Esteem

Mart Tweedy

4.9guided16 min

Pulling Out Thorns

Susan Burrell

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

4.9guided29 min

Healthy, Wealthy & Wise I AM Affirmations For Sleep

Jason Stephenson

4.9guided7 min

Morning Self-Love & Self-Worth Affirmations

Nicole Terrell

4.8guided9 min

Embody Secure Attachment

Orit Krug

5guided8 min

Solar Plexus Release With Mars And The Sun

Jo Douglas

4.9guided10 min

Awaken Your Sensual Self

Meeta Intimacy Coach

4.8guided10 min

Self-Compassion Towards Our Inner Parts

Angele

4.8guided9 min

Meditation For Protection

Beth Ciesco

4.8guided22 min

You Matter

Brittany Lynne Atlas

4.8guided10 min

I Am The Keeper Of My Power | Boundaries | Authenticity

Caroline Bakker

5guided9 min

Improve Your Posture (Guided Movement Session)

Dr. Kim Lye

4.9guided22 min

Positive Ways To Start Your Day: Setting Intentions

Jason Stephenson

4.8guided20 min

Meet The New You

Darius Bashar

4.9guided9 min

Divine Sacred Union: Transmission To Call In Divine Love

MysticAly

4.7guided17 min

Making Friends With Your Inner Critic

Tara Cousineau, PhD

5guided39 min

A Regression To Deepen Self-Trust

Tara Jackson

5guided26 min

Get Hired Fast

Victoria Gallagher

4.7guided9 min

Releasing What Is Holding You Back

JuneB

4.7guided11 min

Daily Affirmations For Confidence And Courage

Sacha Stewart

4.7guided11 min

You Are Enough Meditation

Kristin Wise

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

5guided23 min

Your Temple Of Light Within

Kelly Hannah

4.8guided52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.8guided9 min

Gratitude Challenge - Day 2

Fleur Chambers

4.9guided10 min

Self Confidence Meditation: Envision Your Authentic Power

Gabriel Christo

4.9guided8 min

Morning Metta ~ Stepping Into A World Full Of Friends

Hans van Veen

5guided65 min

Alpha Male Powers Sleep Meditation

Harmooni

4.6guided17 min

I Trust Myself

Colleen Laukka

4.7guided9 min

Shine. What You Bring To The World, No One Else Can Bring

Tara Van Dam

4.9guided10 min

Observing Thoughts Liberate Themselves

Bodhipaksa

4.9guided8 min

Reflection - Before You Turn The Page

Andrew Johnson

4.7guided5 min

Birthday Gratitude

Jasmine Sheffield

5guided14 min

Being Protected In Angelic Love And Light

Evelien van Ommen

4.9guided8 min

Meditation For Awakening Your Positive Essential Qualities

Juli Kramer

4.9guided29 min

I AM Affirmations For Health, Wealth, Happiness

Jason Stephenson

4.9guided9 min

Manifesting Using The Energy Of The Throat Centre

Jennifer Jones

4.8guided11 min

From Frustration To Flow: Guidance For Sharing Your Gifts

Lisa McCrohan

5guided16 min

Inspired Guidance: Connecting With Your Spiritual Team

Jaclyn Albergoni

4.8guided6 min

Trust Your Inner Guidance Affirmation Meditation

DaeEss 1Dréa Pennington Wasio

4.9guided16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

4.8guided11 min

Wealth Visualization: Become Comfortable With Money

Katie Lynn Lives

4.8guided8 min

Throat Chakra Introduction And Practice

Sue Dawson

 

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