
00:30
00:30
Sleep Meditation For Transformational & Rapid Weight Loss
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
589
Welcoming to this Sleep Meditation for transformational & rapid weight loss. In this meditation I will guide you into a deeply relaxing journey set in a peaceful coastal villa, where the sounds of the sea and the warmth of the sun surround you. As you drift into a deeply relaxing sleep, the sounds of my meditation will begin to allow your mind and body to work in harmony, so that eating well, moving with ease, and feeling lighter and healthier become your natural way of life.
SleepMeditationWeight LossRelaxationVisualizationMindful EatingSelf CompassionBody AwarenessPositive AffirmationsWeight Loss MotivationCoastal VisualizationSunlight VisualizationFuture Self VisualizationRelaxation TechniquesGuided Imagery
Meet your Teacher

Tansy Forrest
United Kingdom
