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Yoga Nidra - The Hero's Journey

Name: Yoga Nidra - The Hero's Journey
Uploaded: 2024-12-10T18:52:30.184Z
Duration: 32 min 14 s
Channel: Nico Mulholland
Description: In terms of yoga nidras, this is a rather active and engaging form. Yes, there is the deep physical relaxation, but you will find your mind actively involved in imagery as you (as the hero in this story) progress through the landscape. I hope you enjoy it.

by Nico Mulholland

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

In terms of yoga nidras, this is a rather active and engaging form. Yes, there is the deep physical relaxation, but you will find your mind actively involved in imagery as you (as the hero in this story) progress through the landscape. I hope you enjoy it.

Yoga Nidra Relaxation Visualization Body Scan Sankalpa Inner Journey Hero Journey Overcoming Obstacles Inner Treasure Supportive Words Return Journey

Meet your Teacher

Nico Mulholland

Tokyo, Japan

Meet your Teacher

Nico Mulholland

Tokyo, Japan

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