Just For Today
00:30
00:30

Just For Today

by Barbara Deyo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Welcome to this uplifting morning meditation, designed to start your day with positivity and self-love. Sometimes it can be overwhelming to think of life as a whole, so just for today, even if it's just for the next 6 1/2 minutes during this recording, allow yourself to let go of past regrets and future worries, and be present.  Grant yourself the grace to be imperfect, because we are all perfect exactly as we are.  Everything is working out exactly as it should. Just for today, recognize the power that you have to shape your reality. Every thought, every word, every action is a choice that can create the life you desire. Choose consciously. Choose you. Maybe the next day you will choose you again. The more you listen to this meditation, the more you will rewire your subconscious mind to be in the present moment, and allow yourself to align with your highest potential.

Morning MeditationSelf LoveBreath AwarenessPresent MomentPositive AffirmationSelf ForgivenessConscious ChoiceManifestationDivine EnergyNervous System CalmElongated BreathingHeart VisualizationPresent Moment Awareness

Meet your Teacher

Barbara Deyo

Troy, MI, USA

Meet your Teacher

Barbara Deyo

Troy, MI, USA