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04:37
Standing Tall: A Guided Meditation For Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k
"Standing Tall: A Guided Meditation for Confidence" is a powerful meditation that can help you develop a sense of inner strength and resilience. In this guided meditation, Julianne leads you through a series of calming breathing exercises and visualizations. You'll learn to focus your attention on your breath, and gradually begin to feel more confident and self-assured. By the end of the meditation, you'll have a renewed sense of inner confidence, which you can carry with you throughout the day.
ConfidenceInner StrengthResilienceBreathing ExercisesSelf AssuranceBody AwarenessConfidence BuildingBreathing AwarenessFocus On BreathingGuided MeditationsVisualizations
Meet your Teacher

Julianne Arce
Laguna Beach, CA, USA
