08:08

Sacred Self-Care Affirmations

Name: Sacred Self-Care Affirmations
Uploaded: 2023-07-11T20:25:34.452Z
Duration: 8 min 8 s
Channel: Chanequa Walker-Barnes
Description: In this session, Dr. Chanequa will lead you through an affirmation practice to support self-care, health, and wellness. This meditation is grounded in the Judeo-Christian concept that all humans are sacred and created in the Divine image. It reminds us that we are God’s perfect gift and deserving of care.

by Chanequa Walker-Barnes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

In this session, Dr. Chanequa will lead you through an affirmation practice to support self-care, health, and wellness. This meditation is grounded in the Judeo-Christian concept that all humans are sacred and created in the Divine image. It reminds us that we are God’s perfect gift and deserving of care.

Affirmations Self Care Health Wellness Self Compassion Breathing Judeo Christian Sacred Breathing Exercises Holistic Wellness Morning Routines Spirits

Meet your Teacher

Chanequa Walker-Barnes

DeKalb County, GA, USA

Meet your Teacher

Chanequa Walker-Barnes

DeKalb County, GA, USA

© 2026 Chanequa Walker-Barnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.