03:05

Mindful Eating Affirmations

Name: Mindful Eating Affirmations
Uploaded: 2024-04-17T17:28:26.245Z
Duration: 3 min 5 s
Channel: Tranquil Nurturing Space
Description: These mindful eating affirmations will help support, inspire and encourage you on your mindful eating journey. This track includes affirmations to increase presence, gratitude and awareness whilst preparing and eating food.

by Tranquil Nurturing Space

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

These mindful eating affirmations will help support, inspire and encourage you on your mindful eating journey. This track includes affirmations to increase presence, gratitude and awareness whilst preparing and eating food.

Mindful Eating Affirmations Nourishment Gratitude Hydration Self Compassion Awareness Sensory Awareness

Meet your Teacher

Tranquil Nurturing Space

London, UK

Meet your Teacher

Tranquil Nurturing Space

London, UK

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