03:58

I Am Affirmations

Name: I Am Affirmations
Uploaded: 2024-02-06T15:58:12.440Z
Duration: 3 min 58 s
Channel: Rachael Hughes Edwards
Description: I am affirmations are an incredibly powerful way to improve your mental strength. Anything you add after I am, your brain looks for the evidence to back up this claim. This means that if you say positive words then your mind will look at your life to prove it is true. In this recording, you will hear words to help you feel confident and empowered.

by Rachael Hughes Edwards

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

I am affirmations are an incredibly powerful way to improve your mental strength. Anything you add after I am, your brain looks for the evidence to back up this claim. This means that if you say positive words then your mind will look at your life to prove it is true. In this recording, you will hear words to help you feel confident and empowered.

Mental Strength Positive Words Confidence Empowerment Self Love Emotional Awareness Personal Growth Boundaries Personal Empowerment Boundary Setting Affirmations Positive Affirmations

Meet your Teacher

Rachael Hughes Edwards

Aberdare CF44, UK

Meet your Teacher

Rachael Hughes Edwards

Aberdare CF44, UK

© 2026 Rachael Hughes Edwards. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.