I Am Affirmations

I am affirmations are an incredibly powerful way to improve your mental strength.

Anything you add after I am, your brain looks for the evidence to back up this claim. This means that if you say positive words then your mind will look at your life to prove it is true.

In this recording, you will hear words to help you feel confident and empowered.

Transcript

I am are the two most powerful words you can say to yourself and whatever you add after I am grows stronger in your mind.

Repeat after me.

I am aware of how I feel and how I want to feel.

I am grateful for this moment.

I am learning to see the positive in my life.

I am becoming the best version of me.

I am becoming a good communicator.

I am learning to be more open minded.

I am becoming stronger every day.

I am learning that I am powerful.

I am learning that nothing is permanent and everything is always changing.

I am learning to pause when I feel anxious and overwhelmed.

I am learning to take control of my thoughts.

I am seeing more beauty in the world around me.

I am ready for change.

I am starting to see that I am capable of anything.

I am learning to set boundaries.

I am ready for growth.

I am learning that it is not selfish to put my needs first.

I am growing more and more confident every day.

I am learning to love myself on every level.

Reviews

I love this, such an empowering way to start my day thank you 🙏 💖🥰