Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided20 min

Compassion Subliminal Affirmation Soundscape For Self Love

Alisa T

4.9guided18 min

Guided Breathwork For More Capacity

Jake Kokot

4.8guided3 min

What Do I Want

JuneB

4.7guided5 min

Morning Gratitude & Rejuvenation Meditation (5 Minutes)

Katya Kozary

5guided23 min

You Are Abundance Affirmations: For Health, Wealth & Wisdom

Jason Stephenson

4.8guided18 min

Let Go Of Fear And Doubt, And Manifest Joy

Zeenia Dastur

4.7guided19 min

Love Yourself Wholly; Deep Self-Love Guided Meditation

Stacey Foley

4.8guided12 min

12 Minute Call Your Energy Back To You

Lyndsey Schneider

5guided12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.8guided11 min

Reconnect With Your True Self - Guided Meditation

Ella Elizabeth

4.8guided19 min

Self-Worth / Day 1: My Beautiful Body Energy Clearing

Amy Patee

4.9guided32 min

Sleep Talk Down, Ho'oponopono For Healing & Forgiveness

Jason Stephenson

4.7guided10 min

C.A.R.E.S. 10 Minute Guided Meditation: Love

Rev. Skip Jennings

4.9guided5 min

Your Energy Is Illuminating!

Abigail Laub

4.8guided19 min

Solar Plexus Chakra Meditation - Connection To Yourself

Nathan O'Neill

4.7guided14 min

Self Love Guided Meditation

Natalie Perez

4.9guided9 min

Prenatal Meditation Second Trimester

Carly Lynn Deslippe

4.9guided12 min

Inner Wisdom Journey: Trusting Your Intuition

Clare Downham

4.9guided42 min

Schema Repatterning Meditation, Emphasising Understanding

Attachment Repair

4.7guided9 min

Body Scan With Positive Affirmations

Patricia Palma Walsh

4.6guided3 min

Slay The Day - Morning Motivation

Julia Cox

4.7guided3 min

Seize The Day!

Djenaba Kai Jones

5guided28 min

Rewire Your Mind For Abundance

Michael Mackintosh

4.8guided12 min

Body Apologies & Appreciations

Andrea Wachter

4.9guided9 min

Open Your Heart And Write With Courage

Darius Bashar

4.8guided12 min

Beating Perfectionism

Justin Michael Williams

4.7guided11 min

Put Fear, Shame Or Guilt In Its Place

Susan Burrell

4.8guided4 min

Uplifting Affirmations For A Productive Morning

Alexander Moller

4.9guided7 min

Confidence Trigger: Golf Visualization Series

Joey Hayes

4.9guided24 min

Courage To Be Seen: Choosing Critics Over Crickets

Eileen Rose Miles

4.7guided8 min

Affirmative Prayer For Worthiness In Relationships

Dr Janette Freeman

4.9guided4 min

A Daily Prayer For Self-Care And Healthy Eating

Lai Tattis

4.9guided7 min

Power Affirmations To Get Through Hard Times

Betsy Finkelhoo

5guided17 min

I Am Enough

Sophia Wood Massicotte

4.7guided2 min

Your Limitless Abundance

Cami Galles

4.9guided8 min

Cultivating Gratitude During Difficult Times

Natasha Baillères, M.A., M.Ed.

4.7guided20 min

Grace: Open To Receive

Karin Leonard

4.9guided27 min

Find Your Power

Annabelle Drumm

4.7guided10 min

10 Minute Morning Confidence Boost Ritual

Aswathaman Achu

4.9guided4 min

You Are Amazing (Affirmation Practice)

hass sadeghi

4.7guided5 min

Positive Morning Boost Affirmations

Arcadian Whisper

4.8guided24 min

Overcome Anxiety & Panic Attacks

Hilary Heart

5guided15 min

Clarity, Confidence, Soul-Aligned Action: Daily Affirmations

Heather Deane

4.9guided11 min

Full Moon In Capricorn

Charlotte Jackson

4.7guided10 min

Simplify Your Mind

Lama Yeshe Rabgye

4.9guided9 min

Root Chakra Activation Meditation

Schanelle Cosmic Moments

5guided26 min

Embodied Release: Awakening Your Divine Blueprint

Evelien van Ommen

5guided16 min

Four Agreements Series Part 4: Always Do Your Best

Eileen Rose Miles

4.8guided2 min

Finding Strength In Prayer: Overcoming Fear With Faith

Lisa Maslyk

4.8guided7 min

You Are So Loved

Crow Moon

4.8guided2 min

Moving Forward Despite Fear

Jen Jamē

4.9guided10 min

Rooted In The Earth Reaching For The Sky

Ipek Williamson

4.8guided2 min

Words Of Encouragement

Clint van Heerden

4.9guided10 min

Kids' Meditation: Exploring Peace In The Treehouse Haven

Jasmine - Little Mindfuls

4.9guided19 min

Lovingkindness Meditation (MBSR) | 20"

Marie-Claire Krayenhoff

4.9guided17 min

Meditation For Healing, Letting Go, & Trusting Divine Timing

Oana Dragan

5guided7 min

Invoke Inner Strength & Protection

Monika Loe

4.9guided59 min

You Are Affirmations Reprogram Your Mind For Positivity

Lai Tattis

4.9guided5 min

Day 9 - Breathe

Lisa Meta

4.7guided10 min

Words Of Affirmation

Karen Wang

4.8guided9 min

10-Minute Meditation For A Happy & Abundant Life

Nikki Dyer

4.9guided25 min

It's Time To Like Yourself More

Steph Parejamaas

4.8guided8 min

EFT Tapping To Lose 50 Pounds

Marcella Friel

4.7guided10 min

Morning Motivational 'I AM' Affirmations

Nathan Williams

4.9guided31 min

Manifest In Your Sleep

Jason Stephenson

5guided17 min

Star Chakra Activation Meditation

Jaclyn Albergoni

4.9guided62 min

10 Minute Relaxing Bath Meditation | + 1 Hr Spa Music

Nikki Dyer

4.9guided12 min

You Don’t Have To Prove Anything

Eileen Rose Miles

4.9guided10 min

A 10 Min-Root Chakra Awakening For Grounding & Confidence

Ellen Mouton

4.8guided17 min

Self-Love Meditation

Amanda Sophia

4.8guided20 min

Exploring Worthiness - 20 Minute Daily Insight

Lou Redmond

4.9guided22 min

Own Your Path

Eileen Rose Miles

4.8guided3 min

Quick Compliments Practice

Revibify

4.9guided37 min

Ignite Your Radiant Confidence

Michael and Jahna

4.7guided7 min

I Deserve Happiness

Ashley Looker

4.7guided6 min

Self Worth Affirmations

Jen Shutte

5guided13 min

Positive Risk - Responding With Prayer:

Jess Bielman

4.9guided10 min

Affirmations For Resilience And Strength

Katie Dwyer

4.7guided4 min

Dwell In Possibility

Maria Aleandra

4.9guided17 min

What If It Worked Out EFT Tapping Meditation

Nicole.For.Real

5guided3 min

Positive Self-Talk For Anxious Kids

Jean McDonald

4.8guided19 min

Deep Relaxation For Pregnancy

April Lovett

4.8guided7 min

70 Positive Affirmations For Empaths

Rebecca Jo-Rushdy

4.7guided15 min

Igniting Courage

Bethany Auriel-Hagan

4.7guided6 min

Love Notes To Myself

Dorothy Zennuriye Juno

4.9guided16 min

Reclaim Your Power For Empowerment

Jaclyn Albergoni

4.8guided3 min

Busy Mama

Jess Kavanagh

4.9guided37 min

#105. From Individual Consciousness To God | VBT

Dhyanse Meditation

4.9guided7 min

Reality Check - Come Back To Yourself

Saskia Lightstar

4.9guided15 min

The Castle - Creating Strong, Healthy Boundaries

HQ - Holistic Intelligence

4.7guided8 min

I Am Affirmations: You Are Limitless

Stefanie Emery

5guided22 min

Qigong Shaking & Heart Acupressure To Release Anxiety

Wenlin Tan

4.9guided6 min

Things Are Always Working Out For Me

Barbara Faison

4.8guided11 min

Loving All Of Who You Are

Skylar Liberty Rose - Support for Midlife Women

4.7guided9 min

Allow + Accept

Terri Cole

4.9guided24 min

Manifest Miracles Sleep Meditation

Jason Stephenson

4.9guided13 min

Empowered Affirmations: Stepping Into Your Strength

Eileen Rose Miles

4.9guided10 min

Connection With Your Life Force

Brenda Mailer

4.9guided7 min

Releasing The Fear Of Being Seen

Anumeha Upalkar

4.8guided15 min

I Am Worthy - Guided Healing Meditation

Sarah Jensen

4.8guided15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.9guided14 min

Meditation On Self-Acceptance

Michael Callahan

4.8guided17 min

Boost Your Vibe To Feel Valued And Important

Lisa Whatley

4.8guided16 min

Step Into The New You EFT/TFT Tapping Meditation

Nicole.For.Real

5guided10 min

Meditation To Reclaim Your True Divine Essence

Evelien van Ommen

4.9guided11 min

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.8guided19 min

The Secret Garden - Self-Care

Mandy Young

4.7guided15 min

15 Minute Self-Trustd

Jenine Boser

4.9guided11 min

Inner Canvas Technique: Easily Re-Write Patterns & Beliefs

The Mental Level

4.7guided7 min

Pregnancy Affirmations

Trista Birdzell

5guided10 min

Vishuddha Chakra Practice - Voice Activation + Communication

Kimara Rio

4.7guided37 min

When You Feel Like Giving Up - A Realignment Meditation

Laura Garrison-Brook

4.7guided27 min

Magnetize Your People Through Heartbeams - Guided Journey

Octavia Brooks

4.9guided14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.9guided30 min

Unlock Your Full Potential

Jason Stephenson

4.9guided9 min

Love And Appreciate You

Lola Wright

4.8guided5 min

Finding Your Own Power

Betsy Johnson

4.9guided12 min

Venus Retrograde Aries To Pisces 2025: The Looking Glass

Lisa Turner | Stars & Stillness

4.9guided15 min

Follow Your Dreams Affirmations (Whispered)

Venus O'Hara

4.9guided10 min

A Loving Embrace

Clare Walters

4.8guided9 min

Wellness As A Way Of Life: Week 1: Mindset For Wellness

Rev. Skip Jennings

4.9guided10 min

Awaken Your Sensual Self

Meeta Intimacy Coach

4.9guided15 min

Journaling for Self Love Meditation

Jamie Wozny

4.9guided8 min

Reflection - Before You Turn The Page

Andrew Johnson

4.9guided13 min

Persephone - Goddess Affirmation

Embody Nadora

4.8guided18 min

Affirmations For Those With Autism

Sally Clough

4.8guided8 min

Get Better at Saying, "No"

Justin Michael Williams

4.9guided9 min

Coming Back To You Meditation

Yasmine Cheyenne

4.9guided15 min

Visualization For Becoming Your Best Self

Alli Nichole

4.9guided28 min

Attract Big Miracles In Your Life

Jason Stephenson

4.6guided11 min

Morning Affirmations

Sarah Weber

4.7guided14 min

Coming Home To Yourself

Eva Haro

5guided10 min

11-Min Vocal Warm Up For Connection & Confidence

Sunday Muse

4.9guided4 min

Inner Child Dialogue: Solar Plexus – Shame

Johnergy Healing

4.9guided30 min

I AM Affirmations For An Inspired Life Before Sleep

Jason Stephenson

4.8guided14 min

Self Love Practice

Anaïs Skoutariotis

4.8guided19 min

Mirror Work - Redefining How We See Ourselves

Jordyn Roe

4.9guided4 min

Gifted By God - Scripture Meditation

Lauren Ard

4.9guided38 min

Sleep Meditation For Transformational & Rapid Weight Loss

Tansy Forrest

5guided16 min

Avalon Priestess | Healing And Awakening

Nathalie Golding

4.9guided123 min

Sleep Affirmations To Release Doubt And Build Confidence

Jeremiah Hoeft

5guided92 min

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.7guided5 min

You Are Enough

Lauren Barber

4.8guided10 min

Start Your Day With Joy

JuneB

5guided10 min

A Meditation With Your Past And Future Self

Wendy

4.9guided19 min

Affirmations & Reiki For Menopause Symptoms

Bailey Barbour NP, Reiki Master Teacher

4.6guided14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

4.8guided10 min

Flower Full Moon Magic: May Full Moon In Scorpio Astrology

Nikki Dyer

4.9guided6 min

Protection Meditation 7 Minutes

Audrey Lobdell

4.7guided13 min

Releasing The Fear Of Success

Hayley Carr

4.9guided10 min

Solar Plexus Chakra Manifestation

Jaclyn Albergoni

4.9guided33 min

Guided Meditation On Competition & Cooperation

Sravasti Abbey Monastics

4.7guided11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.9guided34 min

#103. Children Of The Crowd | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

5guided19 min

Reiki For Chakra Healing

Dani Fankhauser

4.7guided12 min

Overcoming Insecurity

Sona Bahri

4.9guided10 min

Breathwork For Grounding To Support Self-Love

Faith Hunter

4.8guided21 min

Dust And Starlight

Goddess Kindled Universe

4.9guided7 min

Quick Relief From Social Anxiety

Mark Stevens

4.6guided5 min

Positive Affirmations For The Self

Rev. Skip Jennings

4.7guided20 min

Increasing Self-Acceptance And Self-Esteem

Moira Hutchison

4.8guided24 min

Third Trimester Pregnancy Affirmations

Anja Moncrieff

4.7guided6 min

Just For Today

Barbara Deyo

4.8guided10 min

Calm And Reassurance

Brinny Does

4.8guided8 min

Permission To Be Exactly Where You Are

Skylar Liberty Rose - Support for Midlife Women

4.9guided11 min

Walking Morning Affirmations For A Radiant Day

Susie Tagarro | Sacred with Susie

5guided25 min

Affirmations, I Am Safe, I Am Calm

Jason Stephenson

4.8guided23 min

The Discovery Of Your SELF - Who Am I?

John Siddique

4.9guided33 min

Motivation

Cathy Mc Donald

4.8guided14 min

Daily Dose Of Frida Kahlo's Resilience And Authenticity

Jonathan Lehmann

4.8guided4 min

Where Am I

JuneB

4.7guided10 min

Awakening Happiness Within With Gratitude And Affirmations

Andrew Neel

4.8guided15 min

Body Appreciation With EFT Tapping

Morgan Webert

4.9guided9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.7guided23 min

Getting Unstuck

Lou Redmond

4.9guided4 min

Courage To Make Mistakes

Maryam Imogen Ghouth

4.8guided4 min

Mini Check-In

Birgit Penzenstadler

4.7guided12 min

Self-Love Meditation

Ella Elizabeth

4.8guided7 min

BALM - The Peace Between Breaths

Jamal Vickers

4.9guided22 min

Discovery, Integration, And Transformation

Attachment Repair

4.8guided29 min

5. Joy

Eliezer Yisroel

4.8guided15 min

Grounding Practice

Helen Forster

4.6guided1 min

Good Morning Fresh New Day

Rochelle Currie

4.8guided19 min

Awaken Your Inner Hero

Léa Candon

4.7guided119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.9guided9 min

Retrieve Your Power And Surrender To The Divine Aspect Of You

Aleya Dao

4.9guided28 min

For Positive Energy, Peace & Light

Jason Stephenson

5guided5 min

Affirmations For Wild Inspiration

Tina Stinson

4.7guided4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.7guided8 min

Morning Meditation For Confidence

Jade Mordente

4.9guided7 min

Affirmations For Setting Boundaries

Taryn Guerrero Davis

4.9guided3 min

Mindful Eating Affirmations

Tranquil Nurturing Space

5guided23 min

I Deserve More | Self Worth Meditation

Cory Cochiolo

4.8guided17 min

Embracing Enoughness: Finding Peace In Who I Am Right Now

Desi Hall

4.7guided6 min

Confidence, Clarity & Power With 320Hz

Kathryn Greco

4.7guided10 min

Meditation To Gain The Courage To Pursue Your Goals & Dreams

Oana Dragan

5guided21 min

Free Flow Journal Writing For Quantum Learning

Nancy Inspired

5guided18 min

New Year Meditation: Release Expectations And Arrive In Awe

Eileen Rose Miles

4.8guided14 min

How To Make Your Mind Calm - Meditation 17

Henrik Lennartsson

4.9guided3 min

Power Affirmations For Kids

Jean McDonald

4.8guided5 min

What If You’re Not Lost… You’re Just Done Proving Yourself?

Anthony V. Lombardo

4.8guided13 min

Smiling Is An Act Of Compassion

Gerald Blomeyer

4.9guided35 min

What Awaits Us Beyond Our 'I Am' Thoughts

Monica Jaggi For Souk Studio

4.7guided23 min

The Future You

Natalie Benns // Mrs Weightloss

4.8guided12 min

Preparing For Challenging Contact

Katharine Chestnut

4.8guided13 min

Self-Confidence Journey With Spirit Guide Otter

Sagittarius Way

4.8guided10 min

February New Moon In Pisces Astrology Meditation

Nikki Dyer

5guided12 min

Dancing Across The Canvas

Patricia Baldwin Seggebruch

4.7guided26 min

Female Body Scan

Keziah Gibbons

4.9guided14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.9guided12 min

Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

Giovanni Dienstmann

4.7guided19 min

Self-Love Ritual

Eleanor Hadley

4.9guided45 min

Yoga Nidra For Self-Esteem & Confidence

Stephanie Malka

4.7guided9 min

I Am Woman - Honouring The Divine

Janaki

5guided25 min

Affirmations For Health, Wealth, Happiness 30 Day Program

Jason Stephenson

4.7guided14 min

I Am Strong: Affirmation & Power Practice

Ellie Grace

4.7guided8 min

Morning Meditation With Affirmations

Raheela

4.7guided8 min

Affirmations To Start Your Day With Positivity And Purpose

Jacks

4.6guided4 min

"I AM" Affirmations

Paul Berry

5guided14 min

Empower Your Light | Igniting Your Solar Plexus Chakra

Anna Khandrueva

4.8guided11 min

When Did You Stop Singing?

Katharine Chestnut

5guided6 min

Moving Meditation For Energy Release

Jessie

4.7guided3 min

I Am Affirmations

Rachael Hughes Edwards

4.8guided14 min

Red Sarasvati Meditation For Wisdom, Eloquence And Abundance

Michael Lobsang Tenpa

4.9guided5 min

Build Momentum & Courage With Small Brave Steps

Tina Stinson

4.9guided16 min

Soulmate Attraction Meditation

Katie Krimitsos

4.8guided10 min

Affirmations For Breaking Through Chronic Pain

Alec Kassin

4.7guided4 min

7 Life Changing Affirmations You Need To Hear Today

Nikki Dyer

4.9guided28 min

Illuminating Honesty

Lane Kennedy

4.7guided10 min

Awakening Confidence Meditation

Chelsea Pottenger

5guided5 min

Energizing Empowerment

Valerie Strong

4.9guided18 min

Self-Love And Empowerment Affirmations

Eileen Rose Miles

4.8guided19 min

Healing Boundaries. Protect Yourself From Energy Vampires

Tracy Malone

4.9guided11 min

Becoming Your Hottest Self: Confidence, Beauty And Success

Dana Retzlaff

4.9guided29 min

Attract Miracles & Manifest Your Desires

Jason Stephenson

4.9guided6 min

I Am Unstoppable: Affirmations For Tackling The Day

Ashley Chymiy

4.6guided5 min

Four Step Alignment Practice

Jonathan Lehmann

4.9guided8 min

A Meditation To Feel Powerful In Your Boundaries

Joachim Brackx

4.8guided9 min

Affirmations For Vibrant Health With AUM & Theta Waves

Patricia Turgeon

4.7guided11 min

Increase Self-Esteem - Affirmation Meditation

Elle Louise Mcbride

4.8guided24 min

Reflecting And Meditating On Loneliness

Tony Brady

5guided36 min

Future Self Meditation

Julianne Arce

4.9guided13 min

About Self Belief

Michael Callahan

4.7guided2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.7guided10 min

Morning Meditation - This Brand New Day

Josie Frid

4.7guided12 min

Affirmation

Michelle Joy

4.8guided8 min

Trust Yourself Guided Meditation

Venus M

4.7guided9 min

You Are Worthy

Faith Hunter

4.8guided11 min

Self Love Meditation

Mary Li

5guided17 min

New Year, Choose Kindness Towards Yourself

Francesca J

4.6guided10 min

Start Your Day With Energy, Optimism & Awareness Meditation

Robert Aceves

4.9guided10 min

Reframe Worry And Remember Strength (With Music)

Jen Knox

4.8guided71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.8guided16 min

Guided Meditation To A Multidimensional Self-Love Journey

Alex Buta

5guided32 min

Attract Abundance, Health, & Happiness Affirmations

Jason Stephenson

4.9guided20 min

Quantum Future Visualization

Erika Hsu

5guided23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.7guided5 min

I Can Do This And Other Powerful Thoughts

Tanya Chivers Mein

5guided12 min

Postpartum Meditation With Positive Postpartum Affirmations

Anja Moncrieff

4.9guided10 min

You Are Enough.

Julia Elena

4.9guided49 min

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

4.9guided12 min

I AM Worthy

Linda Simpson

4.7guided17 min

Self Worth

Stuart Kaplan

4.7guided10 min

How To Calm Your Inner Worrier: IFS Meditation

Dan Roberts

4.8guided9 min

The Difference You Make - Day 3

Peacebeam

5guided32 min

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

4.8guided16 min

Empowering Affirmations For Learning And Goal Achievement

Ramona Robinson

4.8guided10 min

Throw Off Your Invisibility Cloak

Jacquelyn Atkins

5guided28 min

Reclaim Your Power: Return To Self | 28 Minutes

Tariro Mundawarara

4.9guided16 min

Courage And Kindness

Raely Elle

5guided29 min

I Am Positive Affirmations, Attract Abundance

Jason Stephenson

4.7guided10 min

EFT Self-Compassion Tapping

Mile Hi Church

4.8guided15 min

Shift Fear Based Thinking

Sacha Stewart

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

5guided7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.8guided11 min

Becoming The Goddess

Tina Marie Bertoli

4.9guided13 min

A Journey To Reclaiming Your Self Worth

Francesca J

4.7guided14 min

Inner Child Self Love Meditation

Melissa Ambrosini

 

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