00:30
00:30
Self Love Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
996
You give so much to others, it's time to give to yourself. Dive deep into nourishment on the deepest level, cultivate self-compassion and tap into a sense of unconditional love in this self-love practice. Allow your irritation, judgement and negativity to be held in your compassionate presence and dissolve. Repeat as often as necessary to cultivate a healthy self-esteem, a strong sense of Self and a feeling of deep connection.
Self LoveNourishmentSelf CompassionUnconditional LoveIrritationJudgmentNegativityCompassionate PresenceHealthy Self EsteemStrong Sense Of SelfDeep ConnectionBreathingHeartBody AwarenessAffirmationsInner ChildCompassionLoveDeep BreathingInner Child HealingGlobal LovePracticesVisualizations
Meet your Teacher
Anaïs Skoutariotis
Bali, Indonesia