70 Positive Affirmations For Empaths

Affirmations for empaths are powerful especially when we are struggling - by focusing on the positive aspects of your empathic nature, it not only cultivates greater emotional resilience, but also improve relationships and creates a deeper sense of inner peace & well-being.

To strengthen your neural pathways, you can pick the ones that deeply resonates with you. It might be one that you are working towards and the limiting beliefs are still holding you back.

Write it down, place it somewhere visible, repeat it as a mantra - choose what works best for you, take ownership of your joy and growth.

It can often feel lonely to be an empath, but remember you're not alone - I'm here rooting for you

Transcript

I am strong and capable of handling any emotions that come my way.

I trust my intuition to guide me in the right direction.

My sensitivity is a gift that allows me to connect deeply with others.

I honor my boundaries and stand up for myself.

I am surrounded by people who support and uplift me.

My empathic abilities allow me to understand others on a deeper level.

I am grateful for my ability to feel deeply and empathize with others.

I release any negative energy that I have absorbed from others.

I am deserving of abundance and prosperity in all areas of my life.

I trust that the universe has my back and is guiding me towards my highest good.

I am capable of managing my own emotions and reactions.

My empathic abilities allow me to bring healing and positivity to those around me.

I am confident in my ability to handle any situation that comes my way.

I am in tune with my body and take care of myself physically,

Emotionally,

And spiritually.

I am surrounded by love and positive energy wherever I go.

My empathic abilities allow me to sense the needs of others and respond with compassion.

I am grateful for all of the blessings in my life,

Big and small.

I am open to receiving love and support from others.

I trust my inner guidance to lead me towards my purpose and passion.

I am worthy of respect and kindness from others.

I am a powerful creator,

Capable of manifesting my dreams and desires.

I am grateful for the lessons that my empathy teaches me.

I am surrounded by people who appreciate and understand my sensitivity.

I am confident in my ability to create positive change in the world.

I am deserving of love and connections with others.

I trust that the universe is always working in my favor.

My empathy allows me to see the beauty and potential in others.

I am grateful for the support and love of my friends and family.

I am capable of overcoming any obstacles that come my way.

My sensitivity is a superpower that allows me to make a positive impact on the world.

I am worthy of abundance and prosperity in all areas of my life.

I am capable of finding joy and happiness in every moment.

My empathy allows me to connect deeply with others and form meaningful relationships.

I am confident in my ability to express myself authentically and honestly.

I am surrounded by people who love and appreciate me just as I am.

I am deserving of respect and kindness in all of my interactions.

I trust that I am always making progress towards my goals and dreams.

My empathy allows me to sense the needs of others and respond with compassion and kindness.

I am grateful for the opportunities that my empathy brings me.

I am confident in my ability to make a positive impact on the world.

I am capable of creating a life that is filled with love,

Joy,

And abundance.

I am surrounded by people who inspire and uplift me.

I am deserving of love and respect from myself and others.

I trust that I am always guided towards my highest good.

I am capable of protecting my energy.

I trust my intuition and allow it to guide me.

I am strong and resilient,

Even in challenging situations.

My sensitivity is a gift that allows me to connect deeply with others.

I am worthy of love and respect.

I release any negative emotions that are not serving me.

I am surrounded by positive energy and love.

I am at peace with myself and the world around me.

I am grateful for my empathic abilities and the ways they enhance my life.

I embrace my emotions and allow myself to feel deeply.

I am a powerful force for positivity and change.

I set healthy boundaries that protect my energy and well-being.

I am able to differentiate my own emotions from those of others.

I attract positive and supportive people into my life.

I am able to recharge my energy whenever I need to.

I am worthy of rest and self-care.

I release any guilt or shame around my sensitivity and emotions.

I am able to communicate my needs clearly and respectfully.

I am capable of finding balance in my relationships and interactions.

I trust in my own inner strength and wisdom.

I am surrounded by love and light.

I am grateful for the beauty and wonder of the world around me.

I am worthy of happiness and joy.

I am able to let go of any negative or limiting beliefs.

Reviews

Thank you! I added your track to my playlist of favorites. 🙏🏼✨💖

This meditation made me feel seen. Thank you thank you thank you 🙏🏾 🙏🏾🙏🏾

I’m just feeling incredibly ill down overwhelmed and this was superb. Thanks and gratitude. It helped lighten what feels like too much thank you. Bless you.

This was so great! Thank you so much for creating! ❤️‍🩹

These affirmations for Empaths/HSP’s are fantastic, & I will be coming back to listen to these often to reassure my HSP self. Also, thank you Rebecca for writing these & speaking with such a clear, strong, & confident voice!! Much love & light to you, always🙏🏻💝

Thank you so much for sharing this. 💞 I really needed this. It's so hard to be kind to myself. Much love to you

So wonderful. 🙌🏼 ✨️ Just what I needed to hear tonight. Experienced a wash of sadness to the things I don't experience in my life at this time, 😔 followed by a sence of hope, 🙏🏼 which was a nice place to land. 🌄 Thank you. 🌹

Thank you these are perfect affirmations, for Empaths and others! 🥰🌼💛🌼

Thank you Rebecca for this great meditation of affirmations! As a sensitive empath I definitely need to be reminded to be kind and sensitive to myself as well. I am grateful for it, and I am going to listen to this often. 💞🦋💞

these are all fabulous!!! thank you for putting all of these affirmations together in one meditation. not only is this very helpful and powerful, but encouraging as it reminds me that sometimes the things that is upsetting me is a reminder that i need to take time and honor my sensitive nature 🙏❤️😘

This was beautiful and yet painful. I feel have always been sensitive and empathetic to others. Unfortunately, I recognize that this empathy towards myself is lacking and I do not feel the affirmations of myself. Your meditation was cathartic and reaffirms my intention to continue learning and practicing self-compassion. Thank you Rebecca. Namaste 🪷

Wow, Rebecca, these well-thought-out affirmations struck home with this empath. 😊 Thank you for sharing your spot-on observations. Your expertise and accessible approach is invaluable. ❤️🪷😍🪷❤️