Hello,
This is Heather Dean and I'm so happy to be your guide for the meditation today.
Thank you for being here.
I've created these affirmations to help you overcome procrastination,
Release perfectionism and start taking aligned action towards your biggest goals and deepest desires with confidence and clarity.
Listen anytime,
Anywhere and allow the words to gently reprogram your subconscious mind helping you to overcome any limiting beliefs.
So just find yourself in a nice comfortable position and let's start by taking a deep breath in through the nose and releasing slowly through the mouth.
Maybe allowing a sigh or any other sound that might help you to let go of anything you're ready to release as you drop into this moment.
Let's do that one more time together.
A deep breath in through the nose and release it slowly.
That's wonderful.
Now just allow your breath to return to a comfortable relaxed rhythm and in a moment I'll begin with the affirmations.
There's no need to repeat the words.
You can just allow their energy to wash over you as your subconscious mind easily and gently absorbs them without any conscious effort required.
So let's get started.
You are easily letting go of any beliefs,
Programs,
Old stories that no longer serve your highest good or that no longer support your growth and evolution.
You are releasing,
Shedding,
Letting go of any false ideas about perfection.
Remembering now with powerful conviction that perfection does not exist for anyone and striving for it can only hold us back.
You're letting go of that now,
Remembering that you are always more than enough.
You are releasing,
Letting go of any expectations of others.
Only you have the authority and capacity to guide your life in the direction you want to go.
You're giving yourself permission right now to show up as the most authentic,
Creative and confident version of you.
It is safe for you to shine.
It's safe to be you and to follow your dreams.
You are more than good enough to start right now.
You see the next steps to your goals with ease and clarity.
Taking baby steps every day is enough to make a huge difference over time.
Small goals lead to big changes.
You have all the time you need and you believe in yourself more and more each day.
You'll be amazed how far you can go with small steps that are aligned with who you truly want to be,
With the authentic you.
You're stepping into that authentic version of you right now.
You are more than capable of taking this next step.
Your confidence grows every day.
You are feeling more and more driven and motivated to take little steps in the direction of your greatest desires.
You get to drive your life wherever you want to go.
The possibilities for your life are limitless.
With every day that passes,
You are one step closer to your dreams.
You are always free to change.
You are free to transform your physical reality and to manifest anything you desire for your life.
You're choosing to take action that is aligned with the universe.
You have more and more clarity about who you truly are and what you want from life.
You deserve everything your heart desires.
You have more and more confidence to step toward your goals.
You choose to take aligned action on things that truly matter to you.
You deserve the peace,
Joy and fulfillment that come with aligning with your purpose.
You are worthy of success and of all the things you wish to experience in this life.
Everything that is for you is already on its way.
You trust in life.
You trust in yourself.
You feel more and more inspired to take small steps in the direction of your dreams.
You are listening to your heart and taking steps that lead ever closer to the beautiful life you deserve.
You take time in your day to do the little things that bring you more joy and more peace.
You stay focused on your dreams,
Goals and desires.
You make you a priority because you know how much you matter.
You are living with more and more passion and purpose.
Remembering your mission.
Remembering who you really are and what you came here to do.
You easily and joyfully take aligned action.
Your vision of who and where you want to be in a year's time is getting clearer and clearer.
Coming more and more into crystal clear focus.
You see clearly the most authentic,
Fulfilled,
Peaceful and content version of you.
You're already aligning more and more with that person right now.
You confidently take the steps you need to to become this future version of you.
You evolve with ease and grace.
You are worthy of joy,
Peace and success.
You know you are more than good enough to take these next steps.
Whatever happens,
You can only learn,
Grow and evolve.
You can only win.
Your long term success is inevitable.
You have all the time,
Energy and resources you need to take aligned action and follow your dreams.
You always make the best decisions.
Your confidence grows and grows.
You follow your intuition and let your heart guide you.
Following your joy and bliss and listening to your inspiration guides your life toward your dreams.
You love and accept yourself exactly as you are.
You loving you is enough.
You trust yourself.
You believe in yourself.
You are more than good enough.
It feels so good to take even the tiniest steps towards the life you want to create.
You are a master co-creator.
You easily manifest a life you love because you know that you are worthy of all your dreams and desires.
You have the power to change.
You have the power to choose.
You are free and you have total confidence and perfect clarity.
Your next steps are clear and you are ready to take them.
Keep believing in you and keep becoming who you were always meant to be.
Namaste.
