Guided Meditations for Recovery

4.7guided•14 min

Healing After Surgery: Immediate Post-Op Support

Jenna Tremblay

4.8guided•9 min

Healing From Injury

Tracy Gross

4.6guided•26 min

Welcome The Magic Of Rest - For Resting, Relaxing And Sleep

Alison Potts

4.7guided•119 min

Sleep Meditation | Healing & Recovery | Ancient Roman Spa

Paola Pisu

4.7guided•24 min

Chakra Meditation Inspired By Avatar The Last Airbender

Bryant Belarmino

4.7guided•33 min

Transformation For Daily Life

Manon

4.7guided•16 min

Healing Fountain

Hania Banc

4.7guided•14 min

The Inner Healer Activation: Journey Into The Body

Elle Reg

4.6guided•9 min

After A Hard Day

Mallory Madfes

4.6guided•3 min

There Is No Mistake That Lasts Your Whole Life

Tess Collard

4.7guided•6 min

A Quiet Moment For Gratitude (with Music)

Jackie Baxter

4.6guided•8 min

A Private Connection

Ashlie Pappas

4.7guided•21 min

Developing Mindfulness With Body And Breath

Buddhist Recovery Circle

4.7guided•2 min•

A Prayer For Personal Healing

Patrick Lynen

4.7guided•15 min

Extended Breathing And Body Awareness Meditation

Emotional Sobriety Today

4.7guided•16 min

Unveiled: Clear Your Energy + Practice Fierce Self Love

Olivia Roberson

4.8guided•5 min

A Perfect Pause

Jodi Rose Gonzales

4.6guided•4 min

Love & Service Into The World

Gera

4.7guided•15 min

Guided Meditation: Reframing Distraction

Sheldon Clark

4.8guided•18 min•

A Journey Of Self Love: Overcoming Shame & Emotional Eating

Nathan O'Neill

4.7guided•12 min

Mindfulness Of Breathing Meditation

Christopher Manning

4.8guided•18 min

Meditation For Healing Corona Or Long Covid

Sabrina Govier

4.7guided•5 min

Visualisation To Feel Safe And Calm

Anthony Hall

4.7guided•4 min

Daily Intention Set (voice Only)

Jackie Baxter

4.7guided•4 min

A Gentle Moment Of Intention (with Music)

Jackie Baxter

4.7guided•5 min

Calm In Overwhelm (Conflict & Stress Recovery)

Dr. Samin Gokcekus

4.7guided•2 min

Two-Minute Safety Cue Reset (With Music)

Jackie Baxter

4.6guided•7 min

Diaphragm Breathing Basics

Alec Peer

4.4guided•16 min

Sleep Deprivation: Rest Now Deeply

Mæx

4.4guided•11 min

Nurturing Your Inner Strength

Olga-Lucia Gamboa Arana

4.5guided•20 min•

ARFID And Eating Disorder Recovery

Lai Tattis

4.5guided•9 min•

Workout Recovery Meditation

Dr. Inge Wolsink

4.5guided•10 min

Mindful Self-Kindness For New Mums (With Music)

Amy McMillan

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.4guided•21 min

Cure A Hangover In Just 20 - 20 Min Meditation (With Rain)

School of Kamma

4.5guided•39 min

Sense Aware Movement

Dalida Turkovic

4.3guided•14 min

Weight Loss Evening Meditation

Alexia

4.4guided•11 min

Full Body Scan For Relaxation & Repair

Natalia Urban

4.4guided•19 min

Self-Care Meditation To De-Stress

Angela Smith

4.4guided•7 min

GSA 27: Guided Journaling For The Fear Of Being Seen

The Affirmed Healer

4.4guided•7 min

Having Emotions Over For A Visit (Being With And Working With Emotions)

Catherine Cook-Cottone

4.4guided•19 min

Loving Light Savasana Body Scan Meditation

Katharina Braun

4.4guided•6 min

Sleep Meditation For Fighters (Short Version)

Caroline Bakker

4.4guided•3 min

Inner Peace Meditation For Religious Trauma Recovery

Titus Glenn

4.5guided•17 min•

Caregiver Burnout Recovery

Candy Foster

4.2guided•8 min

Whole Hearted Being

Bex Urban

4.4guided•29 min

Advent Yoga Nidra Rest ~Week 1

dr beth moore

4.4guided•8 min

6-Minute Post Exercise Breath Flow For Recovery

The Breathwave

4.3guided•40 min

A Healing Journey For Pain, Cancer And Illness.

Chrissy Ortner

4.4guided•11 min

Enhance Bounce-Back Ability Meditation

Corina P

4guided•15 min

Smile Guided Meditation

Claire Parsons

3.9guided•13 min

Gentle Guided Awareness Of Breath & Body

Radha Brave

guided•9 min

Breath Awareness For Dancers: Calm And Recovery

Katie Fraser

4.3guided•18 min

Before, During & After Difficulty

Tabitha

4.1guided•5 min

Guided Meditation to Revitalize

Jodi Aman

guided•15 min

Steady, Rooted, Moving Forward

maura daley

guided•33 min

The Serpent King: A Healing Parable To Uproot Shame

Miriam Katz

guided•21 min•

Burnout Recovery: Rest, Clarity And Strength (396 Hz)

Astuti Martosudirdjo

guided•7 min

Meditation For Optimizing Athletic Performance

Lori Moon

guided•7 min•

Find Ease With Pain — Known In Stillness (Bansuri)

Pratika Sahayak Kshemya

guided•23 min

Calming The Body During Cravings: Vagus Nerve Regulation

Zuzana R.

guided•10 min•

Healing Breathwork: Science-Based Nervous System Activation

Dr. Justin Ternes

guided•3 min•

Identity Unfusion - Detach From Work-based Self

Willow Phoenix

3.7guided•16 min

Post Workout

Josh Paulton

4guided•19 min

Gym ASMR Motivation For Men | Discipline | Strength |

Boogie Boogie

3.3guided•6 min

Thank Your Body: A 5-Minute Post-Workout Meditation

Tonya Phillips

guided•480 min

Yoga Nidra For Deep Recovery: 8h Extended Music

Mariana Oyaga

guided•16 min

Relax Fully, Recover Deeply With Muscle Relaxation

Pam Strand

4guided•6 min

Practicing Breathing For Healing: A Gentle Introduction To Ujjayi Prananyam

Radha Brave

4.3guided•16 min

Nourish The Soul: A Meditation For Eating Disorder Recovery

Tonya Phillips

4.1guided•6 min

Thinking and Not Thinking Meditation

Peter Radcliffe

4.3guided•9 min

Restful Meditation For The Dark Half Of The Year

Megan Black

4guided•59 min

Deep Rest (Yoga Nidra)

Emma Ahearn

4.2guided•7 min

Loving Kindness Meditation

Catherine Cook-Cottone

4guided•11 min•

Loving Kindness- Compassion For Your Pain

Nathan O'Neill

4.2guided•11 min

Meditation For Unexpected Cesarean Or C-Section

Shalaka S

guided•65 min•

Stop Online Gaming Addiction Sleep Meditation

Harmooni

4guided•66 min

Yoga Nidra For A Robust Relaxation Response

Stefano Campagna

guided•24 min•

Yoga Nidra For Deep Rest And Recovery

Wellness Academy

4.2guided•7 min

Urge Surfing Meditation

Cat Leas Stone

4.1guided•5 min

Continuing The Calm: Week One Healing After Surgery

Theresa Anne

guided•60 min

Restorative 1:2 Breathing

Matt Spaid

4guided•8 min

Prayer Of Fundamental Health & Recovery

Janice M Brown

4.3guided•5 min

Continuing The Calm: Week Two Healing After Surgery

Theresa Anne

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•6 min•

Roots To Rise

davidji

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.1guided•15 min

Meditation for Recovery 14: Humanity

Valerie (vimalasara) Mason-John

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•8 min

Finding Your Voice

davidji

4.8guided•19 min

At Home in the Moment

Tara Brach

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•18 min

Loving Kindness Practice

Kate James

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach