Whole Hearted Being
08:08
08:08

Whole Hearted Being

by Bex Urban

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.1k

Guided heart centered meditation. Inspired by my brothers open heart surgery, he requested a simple heart centered healing meditation.

GuidedMeditationHealingHeartRecoveryOpennessBreathingGroundingBody ScanGratitudeSelf CompassionPost Surgery RecoveryBreathing AwarenessMantrasMantra HealingsOpen Heartedness

Meet your Teacher

Bex Urban

Marin City, CA, USA

Meet your Teacher

Bex Urban

Marin City, CA, USA