A Journey Of Self Love: Overcoming Shame & Emotional Eating

Do you emotionally eat to cope with the stresses of life? Are you feeling frustrated and ashamed of it? I understand exactly how you feel my friend and you are not alone. The frustration and shame may be leading you into a cycle of self-hatred and repression. What is the antidote you might ask? Self-love and expression!

This is exactly what this meditation is about. You will be guided on a journey to meet a wise person who has been waiting for you for a very long time. Your self-love journey accelerates here. This exciting adventure awaits. Enjoy.