
09:29
09:29
Restful Meditation For The Dark Half Of The Year
by Megan Black
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
The dark half of the year can help us calm down, rest, reflect, and recover from the business of Spring and Summer, we just have to let it. Today, let’s take a moment to become hibernating humans, even just for a moment. Let’s give ourselves a period of rest in our busy schedules so that we can continue moving in the darkness toward the light half of the year.
MeditationRestReflectionEnergyAwarenessCozinessCalmRecoveryDarknessRest And RecuperationEarth EnergyReturning To AwarenessDarkness VisualizationsForest VisualizationsLight VisualizationsSeasonsSeasonal ReflectionsVisualizationsWinter Visualizations
Meet your Teacher

Megan Black
Maine, ME 04736, USA
