Continuing The Calm: Week Two Healing After Surgery

The second week after surgery or a medical procedure may bring small progress alongside lingering fatigue. This meditation is inspired by practices that supported me after a hysterectomy with bilateral salpingo-oophorectomy. While not specific to any procedure, it offers gentle breathwork centered on the affirmation “I can”, with support and self-compassion. Sending wishes for healing and kindness toward yourself.

Reviews

Thank you - a lovely, simple meditation focusing on the positive. Am in week two after a hip replacement. Wishing you the best with your continuing recovery. :)