Cure A Hangover In Just 20 - 20 Min Meditation (With Rain)
21:21
21:21

Cure A Hangover In Just 20 - 20 Min Meditation (With Rain)

by School of Kamma

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
169

Rebalance your body and mind after a vibrant night out with this 20min soothing guided mindfulness meditation for students. Embrace sensations of discomfort and regrets as we gently navigate through them, offering kindness and reflection. Transform the aftermath into a space of self-compassion, gratitude, and wisdom.

MeditationRainBodyMindStudentsDiscomfortRegretsKindnessReflectionSelf CompassionGratitudeWisdomBody ScanStressResilienceRecoveryCompassionMindfulnessEmotional ResilienceCompassion For OthersMindful DrinkingHangoversPost Event RecoveriesRebalancingStress And Anxiety

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK