05:57

Continuing The Calm: Week One Healing After Surgery

Name: Continuing The Calm: Week One Healing After Surgery
Uploaded: 2026-01-07T20:42:22.982Z
Duration: 5 min 57 s
Channel: Theresa Anne
Description: The first week after surgery or a medical procedure can bring physical and emotional discomfort. This meditation is inspired by practices that supported me after a hysterectomy with bilateral salpingo-oophorectomy. While not specific to any procedure, it offers gentle breathwork focused on all that will go right within you. Sending wishes for comfort, strength, and healing.

by Theresa Anne

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The first week after surgery or a medical procedure can bring physical and emotional discomfort. This meditation is inspired by practices that supported me after a hysterectomy with bilateral salpingo-oophorectomy. While not specific to any procedure, it offers gentle breathwork focused on all that will go right within you. Sending wishes for comfort, strength, and healing.

Healing Recovery Breathwork Pain Management Self Compassion Gratitude Guided Affirmations Progress Post Surgery Recovery Emotional Healing Anger Breath Gratitude Practice Slow And Steady

Meet your Teacher

Theresa Anne

Nassau, NY, USA

Meet your Teacher

Theresa Anne

Nassau, NY, USA

© 2026 Theresa Anne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.