Guided Meditations for Presence

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.8guided•15 min

Meeting Vulnerability With Compassion

Al Jeffery

4.7guided•3 min

Finding Light

Sara Ryan

4.8guided•4 min

Permission To Slow Down - A Reflection

Brittany Lynne Atlas

4.8guided•26 min

Yoga Nidra Resting Deeply

Ellanah Marina Rose

4.8guided•14 min

Embodied Inner Energy Field

Maureen Pelton

4.8guided•23 min

Feel Supported In The Present Moment

Linda Hall

5guided•40 min•

Rainy Willow Cottage: A Bedtime Journey For Deep Sleep

Chibs Okereke

4.8guided•22 min

Altered States Of Consciousness & Alpha Sound

Amanda Nicole

4.8guided•21 min

Noticing Habitual Tensions - Sthiramanas

London Buddhist Centre

4.9guided•20 min

MIDL: Skill In Transitioning From 'Doing' To 'Knowing'

Stephen Procter

5guided•20 min•

Accessing And Allowing More Calm, Peace + Confidence

Darius Bashar

4.7guided•16 min

Stairway into Sleep

Meg James

4.8guided•14 min

Allowing the Current of Sensory Experience

Jeremy Wolf

4.8guided•36 min

The Heart Of Oneness

Sequoia Henning

4.7guided•13 min

Expanding Consciousness

Jade Goodfellow

4.7guided•14 min

Be The Observer

Stressfit

4.8guided•41 min

Merging With The Feminine

Heather Ivany

4.8guided•15 min

Pelvic Space Meditation

Steffi Von Brunner

4.9guided•12 min

Daily Cacao Ritual And Chakra Clearing

Savannah Joy | Sound Medicine

4.9guided•14 min

Yoga Nidra To Reset

Gyani Mears

4.9guided•9 min

Brain Vacation- Mountain River

Mel Schweder

4.9guided•18 min

Awareness Meditation (Find Clarity, Power & Purpose)

Darius Bashar

4.8guided•10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.8guided•8 min•

Sinking Down Into The Body Meditation

Andrew Johnson

4.8guided•5 min

Relax Quickly With This Short Mindful Body Scan

Fabio Mattiussi

4.9guided•25 min

Cultivate The Opposite By Subhadramati

London Buddhist Centre

4.9guided•35 min

Pure Potentiality: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided•4 min

A Body Scan For Presence: Finding Home In Yourself

Chanti Henn

4.7guided•17 min

Sleepy Stories 12 - Let Go And Become Present

Loula Love

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.8guided•34 min

Yoga Nidra To Find Your Inner Safety

Amélie Chrétien

4.7guided•7 min

Calm Presence

Paula Naputano

4.9guided•9 min

Psalm 89, Part 2: A Lectio Divina

Nicky Temple

4.8guided•10 min•

Simple Focus

Douglas Robson

4.8guided•13 min

Peaceful Path: Getting To Know Our "Parts"

Stephanie Nosco

4.8guided•18 min

Second Stage I Am Meditation - I Am Line

Dr Janette Freeman

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

4.8guided•5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.8guided•13 min

Breathing Meditation

Kris Lingham

4.9guided•10 min

Breathe Your Way To Presence

Mariya K.

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

4.8guided•5 min

5 Minutes Of Presence | Breathe, Observe, Be

Alli Esposito

4.7guided•12 min

Manifest Meditation | Faith

Nicole Robinson

4.9guided•10 min

Your Inner Newborn

Tess Callahan

4.9guided•18 min

Light Language Clearing And Activation For The Crown Chakra

Paula Marie

4.6guided•9 min

Eckhart Tolle Mantra Meditation For Presence

Nathan Williams

4.9guided•5 min

Turning Unsettling Moments Into Presence - March 05

Liz Scott

4.8guided•7 min•

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.7guided•15 min

Notice The Space

Stressfit

5guided•4 min

A Dose Of Soul. Trust What You Feel.

Christina Carnie

4.8guided•7 min

Racing Mind? An Experiment To Experience Pure Presence

Anthony V. Lombardo

4.8guided•24 min

Parts Work

Genna Rose Giannetti

4.7guided•13 min

Grounding Meditation - Tranquility To Ease Racing Thoughts

Liz Lahm

4.6guided•5 min

Opening Up Morning Meditation

Jennifer Cray

4.8guided•11 min

Align With Your Purpose

Molly Catherine

4.6guided•10 min

Replace Worry With Faith

Kristin Ellner

4.9guided•15 min

Mindful Reflections Meditation

Andy Brine

5guided•11 min

Now It's Like This

Eve Kagan

4.8guided•20 min

Deep Healing Light

Iris van Ooyen

4.6guided•3 min

Pre-Meeting Check-In

Emily Toner

4.7guided•3 min

3-Minute Check-In Practice

Jasmine Irven

4.7guided•9 min

Vagus Nerve: Balancing The Nervous System

Christie Vallance

4.7guided•10 min

Somatic Practice For Nervous System Regulation

Kaci Sage

4.9guided•13 min

Chakra Centering Meditation

Courtney Klop

5guided•5 min•

Relax And Restore - A Blessing To Support Your Blooming

Tess | Being Moved

4.7guided•10 min

Meditation To Relax And Let Go

Dorsey Standish

5guided•7 min

Daily Reset: Emotional Clarity (8 Minutes)

Joshua Sundby

4.6guided•4 min

Quick Minute Morning Mindset

Shanti Douglas

4.9guided•36 min

Mindfulness Meditation With Tracy Cochran 07/11/2024

Rubin Museum

4.8guided•16 min

Diamond Mind: Clarity To Thrive

Courtney Prosser

4.8guided•11 min•

Morning Activation: Align With Divine Energy & Intention

Jaclyn Albergoni

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.9guided•18 min

Day 15 Morning Meditation - This Moment Is As It Is

Suryacitta (The Happy Buddha)

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

5guided•5 min

Mindful Eating Meditation

Molly Hentz

5guided•5 min

Friday Un-Wind

Amanda Price

5guided•10 min

10-Minute Noting Meditation

Robert Hall

4.8guided•11 min

Grounding For Turbulent Times

Lorraine Harkins

4.9guided•2 min

Morning Prayer For Trusting The Unknown

Sanaz Busink

4.8guided•38 min

Unspoken Tension

Felix New

5guided•14 min•

Rest In Stillness - A Deep Nervous System Reset

Clare Downham

4.7guided•7 min

Breathing For Presence & Relaxation

Lauryne Hartman

4.8guided•9 min

Journey Back Home

Gaelle

4.9guided•5 min

Finding Calm When You Feel Unsettled - March 03

Liz Scott

4.8guided•13 min

Taking Time To Just Be

Michael Callahan

4.7guided•3 min•

Peaceful Pause - I AM

Susitha Pappiah

5guided•9 min•

Simple Empathic Body Scan For Fresh Energy

Hans van Veen

5guided•56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

5guided•12 min•

Activate Chakras For Healing and Spiritual Connection

Kumari Devi

4.9guided•7 min

Overcoming Compulsive Desire

DJ Burr

4.8guided•6 min

Practice Being Present With Light Language

Ivy LoveLanguage

4.8guided•5 min

Outdoor Meditation

Commit to Being

4.8guided•14 min

Embody Roots: Somatic Movement For Grounding Presence

Lillian Kemanis

4.8guided•10 min

Return To Calm – A Grounding Practice (With Music)

Jackie Baxter

4.6guided•4 min

Chime Sound bath For Gratitude, Peace, & Presence

Shonna Chiles-Heintzelman

4.8guided•9 min

Lectio Divina: Matthew 17:20 (Faith)

Dave Tucker

4.8guided•12 min•

Mindful Breathing : I Am Divine Love And Light

Aswathaman Achu

4.7guided•13 min

Morning Gratitude And Presence

Aswathaman Achu

4.8guided•20 min

Clarity Of Pure Awareness

Holly Erin Copeland

4.8guided•21 min

Open Hearted Inquiry

Lynn Fraser

4.7guided•22 min

Cultivating Presence Practice

Amisha Tala Oak

4.8guided•16 min

Meditation For Manifesting Generators

Kate Kane

4.7guided•9 min

Tracking Sensations - Building The Skill Of Interoception

Bhanu Joy Harrison

4.8guided•28 min

Trusting Awareness

Holly Erin Copeland

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.8guided•10 min

All Of You Is Welcome

Deb Blum

4.9guided•7 min

Psalm 29 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•8 min•

Morning Prayer: Starting Your Day With God

Patrick Lynen

4.7guided•13 min

Mindfulness Of Breath - Letting Things Be

Sarah Gets Mindful

4.8guided•31 min

Grounding Into Presence & Love

Jaya Julienne Ashmore

4.6guided•10 min

Guided 10-Minute Mindfulness Meditation

Meditation Haven

4.9guided•12 min

I AM CALM (Day 1 / Breathwork Journey)

Amy Patee

4.7guided•10 min

3 Steps To Inner Calm

Elliott Treves

4.9guided•5 min

Mindfulness Express - English Version

Eli

4.8guided•3 min

Now Is Enough: Presence And Peace

Clint van Heerden

5guided•60 min

Moonlit Path: A Sleep Story For Clarity & Inner Guidance

Nicole Terrell

5guided•10 min

Aum Namaḥ Śivāya – From Humming Into Stillness

Monika Loe

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.8guided•8 min

Morning Gratitude Meditation To Begin Your Day With Presence

Heather Hemmer

4.7guided•1 min

Instant Calm: 1-Minute Grounding For Stress & Overwhelm

Hannah Westphal

4.8guided•16 min

Attract Miracles - Embody Their Field

Elmar van Dijk

4.9guided•12 min

Merging With Your Cosmic Self - I Am The Universe Meditation

Aaliyah | The Artist's Temple

4.9guided•11 min

Shine Your Light : Spiritually Uplifting Affirmations

Stephanie Aurand

4.7guided•18 min

Embodied Awareness – A Type Of Yoga Nidra

Gerald Blomeyer

4.7guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.8guided•10 min

Spiritual Being On A Human Journey

Shireen Chada

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•21 min

Relaxing Meditation - Finding Presence And Light In The Body

Jeremy Rothenberg, L.Ac.

5guided•11 min•

You Are Safe: Prayer For Moms

Stephanie Sattler

4.7guided•19 min

Guided Forgiveness Meditation

Dhamma Sukha Meditation Center

4.9guided•33 min•

Becoming Super Present - Yoga Nidra

Davina Ho

4.9guided•23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

5guided•6 min

You Are Exquisite - Grounding Meditation On A Leaf Or Object

Kate Manser

4.8guided•6 min

Mindfulness Of Breath

Natalie Rossiter

4.8guided•14 min

Big Growth Takes Big Energy, Not Big Pain - Soundbowl

Helen

4.7guided•4 min•

Pause: Befriending the Moment

Laia Bové

4.8guided•7 min

Morning Christian Prayers For Christmas Eve

Rev. Amy Elizabeth Bost

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.9guided•27 min•

Divine Frequency

Yair Sagy

4.7guided•10 min

Breathe In What You Need Meditation

Lara Grant

4.9guided•15 min

Healthy Breathing For Beginners: Learn To Breathe Deeply

John Quirk

4.7guided•28 min

I AM Yoga Nidra For Grief & Insomnia

Marney Hasu Coulter

4.8guided•14 min

Nature Walking Meditation

Ollie Frame

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

5guided•10 min•

Resting In Awareness-I Am With This Breath

Sue Dawson

4.8guided•7 min

Inner Sovereignty: Affirmations

Tess Callahan

4.6guided•10 min

Mindfulness: This Day For Me (Spiritual)

Reuben Lowe

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.8guided•19 min

2 To 1 Breathing - 20 Minutes

Mike Richards

5guided•11 min

Inner Body Space Awareness

Kaveh Yazdani

4.7guided•6 min

Morning Manifestation For An Abundant Day

Guri Sohal

4.7guided•15 min

Mother Earth's Heart Beat

Stressfit

4.9guided•8 min

Self-Inquiry Topic Self-Healing

Patrick Christopher Ehler

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•7 min•

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.8guided•7 min•

Shift From Freeze & Dissociation Into Presence

Anaïs Skoutariotis

5guided•101 min

Sound And Silence Meditation & Meditation Inquiry Questions

Philip Wade

5guided•18 min

Day 37 Morning Meditation - A Jealous Lover

Suryacitta (The Happy Buddha)

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided•6 min

Connect And Be With Yourself

Mouna Laaragat

4.8guided•5 min•

Step Back From The Mind's Noise

Tiger Singleton

5guided•20 min•

From Darkness To Light—Healing Visualization And Activation

Tammy D'Alesandro

4.9guided•19 min

Five Senses Meditation - A Guide To Presence

Marie Penrose

4.9guided•10 min

Listening To The Body’s Wisdom

Pat Divilly

4.8guided•34 min

Mind-states, Body And Beyond

Jaya Julienne Ashmore

5guided•13 min

Feeling Lost? Let The Light Guide You

Anisha Maheshwari

4.8guided•15 min

Welcoming Change With The Heart

Canel Soul

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

5guided•18 min

Day 50 Morning Meditation - Fresh And New

Suryacitta (The Happy Buddha)

4.6guided•9 min

Counting The Breath

Conscious Beginnings

4.7guided•10 min

10 Minute Daily Mindfulness Practice

James Deverell

4.7guided•25 min

Ignite Your Imagination & Creativity

Dorothy Zennuriye Juno

4.7guided•8 min

Be Here Now, Present Moment Meditation

Deionna

4.7guided•6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.8guided•5 min

Letting Go: A Guided Meditation With Bruce

Africa Yoga Project

4.8guided•26 min

Ever Now - Being The Leader Of Your Own Life (Recorded Live)

John Siddique

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.9guided•5 min•

Earth Beneath You: A Gentle Grounding Practice

Dee Hennessy

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•9 min

Lectio Divina - Matthew 5:14-16 (Light)

Dave Tucker

5guided•9 min•

Ten Minute Walking Meditation

Josie Ong

4.9guided•4 min

5 Minutes To Move From Anxiety To Presence

Zia Jehan

4.9guided•4 min

The Art Of Being Receptive

Yair Sagy

4.9guided•19 min•

Embodied Nidra Nap

Jessica Inman

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.7guided•9 min

Grounding With Binaural Beats Theta

Nathan Williams

4.8guided•10 min•

Let Everything Be As It Already Is - Practicing Acceptance

Corin Bryant

4.9guided•3 min•

3 Principles Pause – A Moment Of Calm For Stressful Times

Clare Downham

4.9guided•17 min•

Steady And Alive: Calm Energy And Inner Strength

Joshua Sundby

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min

3 Part Breath - Conscious Deep Breathing Gong Meditation

Cathy Baumann

4.9guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

4.9guided•6 min

Engaging Energetic Presence Meditation Track

Laura Saltman

4.9guided•13 min

Happy And Free Beginners Meditation

Lauren Gabrielle Foster

4.7guided•3 min

Slow Burn To Love

Janaki

4.8guided•7 min•

Hello. You Belong Here | Being Present

Nikki Dyer

4.8guided•19 min•

Inner Child Healing

Saqib Rizvi

4.9guided•10 min•

Morning Ritual : Feeling Divinely Beautiful

Euphoria Wellness

4.8guided•23 min

The Art Of Transcendence (Beginner Friendly)

Elliott Treves

4.9guided•23 min

Embodied Elemental Awareness

Brenton Harris

4.9guided•21 min

Connecting to a Grateful Presence

Tracy Brown

4.8guided•3 min

Weekly Mantra Meditation #1

Judy Librach

4.9guided•4 min

Here, Now: A Practice For Presence In Difficult Moments

Danielle Gray

4.7guided•5 min

5 Minute Centering In The Now Meditation

Alicia Love

4.7guided•19 min

Being With What Is

ciska matthes

5guided•18 min•

Grounding Walking Meditation

Phoebe Garnsworthy

4.8guided•7 min

Too Small To Live

Thomas McConkie

4.7guided•5 min

Peace In The Present

Sean J Stevens

5guided•10 min

Surrendering Like A River

Caverly Morgan

4.9guided•23 min•

How To Quiet The Mind

Yair Sagy

4.7guided•4 min

When You Only Have 5 Minutes

Fern Wickson

4.7guided•15 min

Mindfulness Meditation For Peace & Presence

Sam Squire

4.7guided•19 min

Nothing To Wait For

Elliott Dacher, M.D.

4.8guided•14 min

Surrendering To Life

Trista Davis

4.9guided•29 min

Grounding Meditation For The Shadow Of These Times

Our Echo

4.8guided•45 min

Karuna Reiki Sound Meditation

Michelle Meadow Love

4.9guided•7 min

Joy (7:22)

Flow to Stillness | Colleen Hetherington

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•4 min

Gratitude for this Moment

Tiger Singleton

4.7guided•4 min

Gratitude for this Moment

Tiger Singleton

4.9guided•7 min

When Rest Isn't Enough

Crystal Jones

4.9guided•26 min

Sounds, Playing With Attention And Awareness/Intro Music

David Harrison

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.9guided•21 min

Being With The Breath

Joana Franco

4.8guided•33 min

Elevated Perspective & Perception

Joy Truscott

4.8guided•28 min

Loving Kindness Exercise

Eva Bruha

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

4.6guided•10 min

From Stressed To Blessed

Tara Cousineau, PhD

5guided•21 min

Alchemize Difficult Emotions Healing Meditation Live

Wenlin Tan

4.8guided•18 min

A Mindful Breathing Guided Meditation

yoga with priyanka

4.7guided•14 min

Blissful Presence

Elliott Treves

5guided•10 min•

The Stress Of Always Striving

Jeffrey Eisen

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.8guided•30 min•

Awakening A New Life

Lou Redmond

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.8guided•2 min•

A Somatic Series: Shake Off Stress & Release Tension

Rachel Fearnley

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.7guided•12 min

Slowing Down To Presence

Mallory Madfes

4.9guided•18 min

Align With The Masters Guided Mirror Meditation

Beth Ciesco

4.9guided•6 min

A Meditation For Those Who See What’s Happening

Dana Retzlaff

5guided•20 min

Mindful Sitting For Beginners — Working With Distractions

Jessica Hagy

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.7guided•9 min

Moving Through Survival Mode

Molly Rodau

4.9guided•8 min

Focus & Flow: The Power Of Connected Breathing

Dean Cramp

5guided•13 min

Awaken To Presence: Deeply Listen To Your Senses

Heidi Escoto

4.8guided•13 min

Simple Heart Opening Practice

Jeremiah Hoeft

4.7guided•14 min

Blissful Presence

Elliott Treves

5guided•10 min•

The Stress Of Always Striving

Jeffrey Eisen

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.8guided•30 min•

Awakening A New Life

Lou Redmond

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.8guided•2 min•

A Somatic Series: Shake Off Stress & Release Tension

Rachel Fearnley

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.7guided•12 min

Slowing Down To Presence

Mallory Madfes

4.9guided•18 min

Align With The Masters Guided Mirror Meditation

Beth Ciesco

4.9guided•6 min

A Meditation For Those Who See What’s Happening

Dana Retzlaff

5guided•20 min

Mindful Sitting For Beginners — Working With Distractions

Jessica Hagy

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.7guided•9 min

Moving Through Survival Mode

Molly Rodau

4.9guided•8 min

Focus & Flow: The Power Of Connected Breathing

Dean Cramp

5guided•13 min

Awaken To Presence: Deeply Listen To Your Senses

Heidi Escoto

4.8guided•13 min

Simple Heart Opening Practice

Jeremiah Hoeft

4.8guided•14 min

Deep Calls To Deep

Kate Buckley

4.8guided•15 min•

The Fire Horse: A Full Embodiment Meditation

Lai Tattis

4.7guided•31 min

Body, Mind & Spirit Grounding

Colette Baron-Reid

4.7guided•15 min

Intermediate Guide Breathing Session With Affirmations

Ryan Bean

5guided•30 min

Breathe: Expand Into Your Wholeness | Voice Only |

Khadijih Mitchell

5guided•34 min

Mindfulness Meditation With Tracy Cochran 03/21/2024

Rubin Museum

5guided•10 min

Grounding Through Somatic Awareness

Samantha Noble

4.8guided•28 min

Heart Presence

Tara Herrick Brown

4.9guided•10 min

Strengthen Your Intuition With Vocal Toning

Mati Stegmann

4.7guided•8 min•

Morning Meditation: Sitting In Presence, Setting Intentions

Jaime Tan

4.7guided•12 min

Slow Down & Listen

Heather Fantin