Blissful Presence
14:01
14:01

Blissful Presence

by Elliott Treves

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This is a mindfulness meditation designed to offer you relaxation, alertness, and presence. You’ll be using the soundscape around you as a tool to focus awareness and open up the sensory body. This practice connects you to your inner awareness, releasing stress and tension as you invite a blissful presence. Part of the "Mindful Moments" series. Ending bell included.

RelaxationMindfulnessPresenceAwarenessAcceptanceOnenessStress ReliefTension ReliefAlertnessMeditationSound AwarenessPresent MomentNon Judgmental AwarenessAcceptance And ResistanceSensory Body ConnectionMind AwarenessBreathingBreathing AwarenessSensesSounds

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia