
28:06
28:06
Heart Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
378
Tara guides us through beautiful, relaxing imagery, that brings us a sense of calm, presence and peace. She gently brings us into our hearts, helping us discover the sensations exactly as they appear. Once we become aware of our heart space, we offer thanks to all we discover.
RelaxationPresenceMeditationEmotional AwarenessBody ScanAffirmationsSelf CompassionForgivenessHeartCalmPeaceAwarenessTension ReleaseHeart Centered MeditationsVisualizations
Meet your Teacher

Tara Herrick Brown
Albany, NY, USA
