12:03

Slow Down & Listen

Name: Slow Down & Listen
Uploaded: 2021-01-22T18:26:41.000Z
Duration: 12 min 3 s
Channel: Heather Fantin

by Heather Fantin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

A deeply soothing voice will help you slow down, calm your nervous system, connect to your breath, drop into your heart, and listen to the voice of wisdom deep within you. This meditation is an invitation to deeply nurture yourself through your loving presence. The guidance, direction, and answers you seek are contained within the stillness of now. So, take a break, drop in and allow yourself to hear the whispers of your soul. This time is yours, the time is now.

Relaxation Heart Wisdom Reflection Energy Empowerment Stillness Nurturing Presence Calm Listening Personal Empowerment Inner Wisdom Body Relaxation Self Reflection Breathing Breathing Awareness Visualizations Energy Recollection

Meet your Teacher

Heather Fantin

Seattle, Washington, USA

Meet your Teacher

Heather Fantin

Seattle, Washington, USA

© 2026 Heather Fantin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.