12:08

Slowing Down To Presence

Name: Slowing Down To Presence
Uploaded: 2023-11-18T03:32:06.239Z
Duration: 12 min 8 s
Channel: Mallory Madfes
Description: This meditation focuses on slowing down in a world where we feel the need to rush into everything. When you feel the need to do the thing - right now - we can take a moment to pause and come back to presence.

by Mallory Madfes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This meditation focuses on slowing down in a world where we feel the need to rush into everything. When you feel the need to do the thing - right now - we can take a moment to pause and come back to presence.

Presence Patience Present Moment Body Scan Self Inquiry Affirmations Present Moment Awareness Breathing Breathing Awareness Patience Practice Slowing Down

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

© 2026 Mallory Madfes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.