Morning Meditation: Sitting In Presence, Setting Intentions

Start your morning with me by feeling into what is present today. We get quiet so that we can listen to what might be arising. From this quiet Presence, you'll feel into your intention for today. I hope this helps to nourish and support you through the rest of your day!

Reviews

Thank you Jaime.
I love the idea of making a connection between supporting an intention through mind and body.

That was beautiful! I will definitely be returning to this one!

It's amazing how much embodied presence you bring into this short 8 minutes. It's becoming a go-to for busy mornings. Thank you for this lovely practice.

Many thanks Jaime for this peaceful and intentioned start, today is going to be a good day. Blessings to you 🙏

Really beautiful, very calming, I like the space that's created by not having background music and Jaime has a lovely soothing voice and intonation. I'm now feeling ready to face my day with calmness and lightness.
Thank you Jaime 🙏🏼 ✨️