Guided Meditations for Open Awareness

Open Awareness is a meditation practice where attention is allowed to float freely and without direction. Meditations of this type exist in various tradtions.

Displaying 5984 meditations for open awareness

5guided14 min

Reiki Receiving And Remembering For Healing

Karen Tulloch

4.8guided22 min

Day 2 Morning Meditation - The Eye Of The Hurricane

Suryacitta (The Happy Buddha)

4.8guided56 min

Resting In Awareness

Jonathan Felix

5guided30 min

Filling Your Own Cup And Putting Ourselves First

Shandy Dhungana

4.7guided25 min

Opening Into Silence

Laura Coleman

5guided53 min

Repetition Is The Mother Of Skill (6 of 7)

Carlos de Bennic

4.7guided4 min

Resting In Being

John Astin

4.8guided38 min

Intend To Intend

Avani Pandya

4.9guided11 min

Journal Prompt: Intuition

Rachel Boucher

4.7guided13 min

Beginner's Mind Exercise

Sarah Kadel

4.9guided11 min

Awaken To The Truth Of Love Within

Colleen Laukka

4.9guided13 min

Expand Your Awareness Meditation

Pamela Olzman

4.8guided40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

4.8guided6 min

Mary Magdalene Channeling: The Holy Grail

Ana Otero

4.7guided6 min

The Story Of A Butterfly

Jacqueline Watson

4.8guided15 min

Open To Receive Love And Abundance Meditation

Steff Schildknecht

4.9guided8 min

Meeting Your Spirit Guides

Anna-Marie Viviers

4.9guided32 min

Space! The Auric Field

Brandon Wilcox

5guided9 min

Invisible Hands Of Healing

Linda Perryman

4.8guided15 min

I'm Here Just For Savasana Guided Body Scan Relaxation

Marta Gil

4.8guided15 min

Beginner Meditation: Experiencing Who You Really Are

Anthony V. Lombardo

4.7guided10 min

Guided Practice For Beginners

Jeremy Zinzan

4.7guided10 min

Delving Into Self Truth - Sacral Chakra

Indigo

4.7guided5 min

It's OK To Not Know

Melissa Griffith-Resolute

4.8guided20 min

Lovers Share The Moon

Laura Moncrieffe

4.8guided4 min

Intro To Real Meditation Series

Dan Ireland

4.8guided16 min

Clarity & Calm | Morning Breathwork & Meditation | 17-Mins

Abigail Poulton

5guided40 min

Full Moon Meditation Release And Transform

Margaret james

5guided40 min

Full Moon Meditation Release And Transform

Margaret james

4.7guided5 min

Morning Sunshine: Begin Your Day With Light And Gratitude

Naomi Pulfer

4.9guided8 min

Honor The Effort

Shawna Sharie

4.7guided11 min

What If Meditation For Achieving Goals

Lindsey O’Connell

4.8guided24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.8guided20 min

Let It Go

Shelby Spear

4.8guided6 min

Connect To Creativity: Sacral Chakra

Anna Caldwell

4.8guided9 min

Resting As The Body

Nichelle Ryan

4.7guided14 min

Find Peace In The Present Moment

Annabelle Drumm

4.8guided9 min

Sun Coding

Lauren on earth

4.8guided7 min

Meditation For A New Month

Shelby Ilan

4.7guided6 min

Morning Breathwork Practice To Breathe Life Into Your Day

Shelby Ilan

5guided14 min

Find Your True Self: Cacao Ceremony For Heart & Soul

Laura McIntyre

4.8guided5 min

In Presence Wherever You Are: 5 Min Daily Insight

John Siddique

4.8guided31 min

MBSR Awareness Of Thoughts

Tine Steiss

4.7guided14 min

Harness The Power Of Your Breath

LaToya Maria

5guided26 min

Mind Relaxation

Ana Aureline

4.8guided18 min

Aries New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided28 min

Ancestral Remembrance: A Meditation For Black Women

Zipporah Banyay

4.9guided9 min

Letting Go Of People Pleasing

Jordana Reim

5guided35 min

Perceiving With Awe And Wonder- The Radiance Sutras 50,72,42

Michael McDowall

4.8guided16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

4.9guided10 min

Journal Prompt: Rain

Rachel Boucher

4.7guided20 min

Stress Melt

Adam Thomas

4.9guided14 min

Finding Light Within The Darkness

Allison Twede (Anaiya Jane Twede)

4.9guided1 min

Mountain Lion Blessing: Protect Your Peace

Sagittarius Way

4.7guided9 min

Mindful Moments - Increase Your Awareness Of Now

Guri Sohal

4.7guided4 min

The "Lemon" Visualisation Meditation

Hersha Chellaram

5guided21 min

Expanding Awareness

Nico Mulholland

5guided8 min

Mindful Connecting Grounding Fingertip Exercise

Kathryn Molloy

4.9guided12 min

Return Of Soul

Bassam Younes

4.8guided10 min

ACIM Lesson 44 Exercise

Meditations on A Course in Miracles Lessons

4.8guided26 min

Mindfulness Meditation Practice (Beginner-Friendly)

Kris Lingham

4.8guided16 min

Daily Empowerment Practice

Stephanie Ablett

4.8guided32 min

#23. I Am Thinking, I Am Thinking | Vigyan Bhairav Tantra

Dhyanse Meditation

4.5guided1 min

Brief Meditation: Arriving in Mindful Presence

Tara Brach

4.7guided7 min

Morning Heart Coherence Meditation

Jenn Urbaniak

4.7guided14 min

Abundance

Jade Zaroff

4.8guided41 min

Yoga Nidra For Self-Development & Awareness - Seeds

Stephanie Malka

4.6guided2 min

Promise Yourself

Laura Ibr

4.7guided12 min

Feel Safe & Protected | Shield Of Light Meditation

Maria Kozak

4.7guided2 min

Liver Meridian Affirmation

Helen Hansen

4.7guided15 min

Rest In Flow - Meditation & Vagus Nerve Exercise

Erica Skone-Rees

4.9guided30 min

From Nerve To Nirvana: Vagus Activation To Open Awareness

Mayur Katariya

5guided60 min

Beginner's Return To Self | Universal Descent (1 Hour)

Elliott Treves

4.8guided4 min

A Course In Miracles Lesson 10: Exercise (My Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

5guided19 min

Embrace Your Senses & Calm Your Soul

Andy Brine

4.8guided16 min

Light Alignment - Protecting Your Energy

Emma Lovett

4.8guided25 min

Soul Connection Talk & Meditation

Jamie Wozny

4.7guided11 min

The Art of Tuning In

Heather Berg

4.8guided12 min

ACIM Lesson 98 Exercise

Meditations on A Course in Miracles Lessons

4.8guided14 min

Vulnerability

Lauren Rosenthal

5guided19 min

Affirmations For Body Discomfort And Trouble Sleeping

Kerie Logan

5guided5 min

Being With The Natural Breath

Betsy Ansara

4.8guided22 min

Remembering Your Light Meditation

Chloe Ward

4.8guided15 min

A Conversation With Your Dying Self

Alex Dudgon

4.8guided15 min

A Conversation With Your Dying Self

Alex Dudgon

4.7guided23 min

Body Scan: Ultimate Presence

Elliott Treves

4.8guided43 min

MBSR Sitting As A Center

Magdalena Böhm

4.7guided17 min

Body Scan Relaxation

Kasia

4.8guided10 min

ACIM Lesson 43 Exercise

Meditations on A Course in Miracles Lessons

4.9guided10 min

Enriching Life

Sinéad Patricia Quinn

4.7guided15 min

Sitting By The River

Connor Burns

5guided14 min

Stillness Speaks: Session 6 (14:44)

Flow to Stillness | Colleen Hetherington

4.8guided27 min

Grounding Meditation For Balance

Earth To Jordi

4.7guided9 min

Anchor Yourself In The Now

LaToya Maria

4.8guided11 min

Healing Through Spiritual Power

Lyne Johnson

5guided5 min

Somatic Energy Healing For Deep Rest

Everything Is Energy

5guided18 min

Unpacking The True Nature Of Pain

Olivia Jackson

4.7guided10 min

Midday Powerful Healing Rest

Aesha Kennedy

4.8guided10 min

Morning Sit: Ready Yourself In A Good Way

Gina Miller

4.8guided30 min

#41. Spiritual Rise In Abundance, Not Scarcity | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided14 min

A Course In Miracles Lessons 36-40 Review

Meditations on A Course in Miracles Lessons

4.9guided26 min

Illumination Of The Lightbody

The Cosmic Messenger

5guided8 min

Breathing Together Consciously

Nikita van Hunnik

5guided6 min

A Pause To Arrive In The Moment, In Yourself (MEDITATION)

Veronica Holm

5guided4 min

Body Peace

Stephanie Piekarski

5guided11 min

The Sky Within

Angie Hilton

5guided13 min

Moving Between Presence & Witness: Exploring Your Humanity

Eden Sipperly

4.8guided25 min

Space, Stillness And Silence - Peace.

ciska matthes

4.6guided23 min

Ignite Your Soul Purpose

Josephine Sorciere

4.7guided6 min

The Answers You Seek

Elizabeth Isitor

4.9guided12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.8guided14 min

Sitting With Grief

Alexis Zahner

5guided21 min

Opening To Experience Through The Six Senses

Singhashri

4.7guided11 min

Sleep Easy Meditation

Bassam Younes

4.8guided11 min

Grounding & Open Awareness Practice

Amanda D

4.7guided8 min

Connecting To Your Core Self Version 2 - Parts Work Meditation

Emma Donovan

4.8guided15 min

An Antidote To Fear

Sam Kiani

4.8guided20 min

Freeing Stuck Inner Energy

Olivia Jackson

4.7guided7 min

Access Your Inner Purpose

Cassie Cameron

4.9guided7 min

Befriending The Moment | Jewish Meditation On Ki Tetzei

Rabbi Brian Yosef Schachter-Brooks

4.9guided10 min

Aura Cleansing & Energy Renewal

Phoenix Tej

4.9guided7 min

The Workings Within

Christine Kotlowski

4.8guided13 min

Releasing Your Social Media Obsession EFT Tapping Meditation

Nicole.For.Real

4.8guided6 min

Embracing Impermanence

Kris Lingham

4.9guided4 min

Relaxing Judgement, Present Moment | Parshat Shoftim

Rabbi Brian Yosef Schachter-Brooks

5guided20 min

Mountain Peak Flight Meditation

Susan Burrell

5guided37 min

Repetition Is The Mother Of Skill (4 Of 7)

Carlos de Bennic

5guided25 min

Winter Solstice Yoga Nidra | Rest, Restore & Welcome Winter

Courtney Cooke

4.8guided10 min

ACIM Lesson 79 Exercise

Meditations on A Course in Miracles Lessons

4.7guided11 min

Quantum Awakening Guided Meditation

Dr Espen Wold-Jensen

5guided9 min

We Are Human, We Are Boundless

Amanda Field

5guided10 min

Rest Into The Heart Of Loving Kindness

Christopher Manning

4.8guided15 min

Opening Into Deep Peace

Eli Jaxon-Bear

4.9guided11 min

Breathing Space Meditation

Tracey Lynn Pearson, LIMHP

4.8guided5 min

A Course In Miracles Lesson 29: Exercise (God Is In Everything I See)

Meditations on A Course in Miracles Lessons

5guided12 min

Stillness Speaks: Session 8 (12:56)

Flow to Stillness | Colleen Hetherington

4.9guided15 min

Silent Illumination: Resting In The Moment

Rob Houston

5guided18 min

Let's Be Bored Together!

Amelia Clare Wright

5guided11 min

Releasing What No Longer Serves You

Romi Ochwani

5guided5 min

Invite Your Team Of Light

Caylin White

4.8guided9 min

The Gaze Of Eternity: Blessed Are The Poor In Spirit

Tess Callahan

4.7guided9 min

Clearing Your Energy

Lynda Veilleux

4.8guided24 min

ACIM Lesson 161 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided19 min

Self As Wave And Particle Meditation

Dr Laura Patryas

4.8guided4 min

A Course In Miracles Lesson 4 - Exercise (These Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

4.7guided14 min

A Gentle Meditation For Letting Go

Matthew Young (Melbourne Meditation Centre)

4.9guided6 min

Day 6 - Shukran - Grateful

Africa Yoga Project

5guided43 min

The Four Pillars

Iwan Brioc

4.7guided11 min

Being In The Moment & Aware (MBSR)

Jamila Knopp

4.8guided10 min

Coming Into Presence: More Ease And Less Effort

Tess | Being Moved

4.9guided11 min

Collaboration of the Heart and Mind

Kerrie Lovins

4.8guided18 min

Stepping Into Awareness – Inner Exploration

Tomek Wyczesany, Ph.D.

5guided5 min

Inner Weather: A Meditation On Feeling

DaoYi

5guided16 min

Chakra Grief Meditation & Akashic Journey Navigating Loss

Creative Renewal Center

4.7guided12 min

Less Guidance, More Silence

Heston Renick

4.8guided10 min

12 Step Recovery - Step 5 Meditation

Emotional Sobriety Today

4.8guided3 min

21 Day Of Morning Mantra - Day 02 : Gratitude

JJ Hu

4.7guided5 min

Freedom - A Pause

Søren Munk

5guided12 min

Mindfulness At Work - Daily Office Meditation

Marla Pelletier

5guided12 min

Back To Basics Meditation With Visualization

Fallon Jaye

5guided15 min

Learning To Rest As Awareness

Mark Stevens

4.7guided20 min

Winter Solstice Self-Reflection

Megan MacCarthy

4.7guided41 min

Simply “I Am”

Avani Pandya

4.8guided50 min

The Womb Of All Creation (Full Length)

Sharon Landrith

4.7guided4 min

Uplifting Morning Meditation | 5 Minutes Of Bright Energy

Gabriella Barone

4.9guided14 min

Activating Your True North

Sannalign

5guided19 min

Spaciousness As A Support For Fear & Anxiety

Olivia Jackson

4.8guided39 min

Peaceful Journey

Avani Pandya

4.8guided39 min

Peaceful Journey

Avani Pandya

4.8guided20 min

Dissolving Into You

Lucy Love

4.7guided31 min

Acceptance

Avani Pandya

5guided16 min

Wholeness Within: Awakening Feminine And Masculine Energy

Rae Earth

4.7guided16 min

Mindful Breastfeeding Practice

Roberta Shaughnessy

5guided56 min

Repetition Is The Mother Of Skill (2 Of 7)

Carlos de Bennic

4.7guided12 min

Find yourself- Connection

Nathan O'Neill

4.7guided16 min

Mindful Noting

Matthew Sockolov

5guided8 min

Chanting Daimoku - Reverse Shodaigyo Tempo

Mark White Lotus

4.8guided3 min

Lent: The Ultimate Renewable Resource

Sean J Stevens

4.8guided11 min

A Full-Body Reset To Align With The Divine Now

Femi Hurley-Scott

4.6guided13 min

Easing Anxious Thoughts With Mindful Presence

Gillian Sanger

4.7guided11 min

Change as a Catalyst for Compassion

Tony Brady

5guided26 min

Pure Awareness: Connecting With Your True Self With Music

Mayur Katariya

4.8guided13 min

B.R.E.A.-TH Thankful & Healing

Shealing

5guided17 min

Overcoming Self-Doubt Meditation

Ma Moon

4.7guided15 min

Release Into Trust. Your Soul Knows The Way.

Sofia Martinez

4.8guided5 min

A Course In Miracles Lesson 27: Exercise (Above All Else I Want To See)

Meditations on A Course in Miracles Lessons

4.9guided9 min

Finding Peace In Chaos

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.7guided7 min

One Step Forward

Dr. Azi Jankovic

4.9guided15 min

Resting In The Mystery

Kate Kane

4.9guided8 min

An Everyday Practice For Peace

Sean Corey

5guided40 min

There's A Crack In Everything

Iwan Brioc

5guided480 min

Overnight Healing Cocoon | Universal Descent | Extended

Elliott Treves

4.8guided5 min

ACIM Lesson 37 Exercise

Meditations on A Course in Miracles Lessons

4.7guided19 min

Create Space For New Beginnings

Yinet Gonzalez Gomez

4.7guided10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

4.7guided17 min

Guided Meditation For Spirit Communication

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.8guided12 min

Change the Way You Engage - A Meditation and Prayer

Bill Marchiony

4.9guided21 min

Open The Door Laughing

Tabitha

4.8guided20 min

Healing Being

Yoga Sutra Shala

4.8guided22 min

Visualize & Embody Your Energy

Anna Gannon

4.7guided19 min

Spacious Awareness

Stephanie Swann

4.8guided11 min

Lead With Love - Heart Healing And Connection

Kirsten Morrison

4.6guided33 min

Making Friends with Your Thoughts

Matthew Young (Melbourne Meditation Centre)

4.7guided18 min

Eliminating Gossip Meditation

Conscious Leadership Group

4.7guided8 min

Surrender Meditation

Rashim Gera

4.8guided3 min

God Is In This Place

Adam Hendrix

5guided12 min

Your Meditation Journey Day 3: Thought Observation 2

Melena Kiriaki

4.9guided15 min

Complete Relaxation, Courage, Relieve Fear

Debra Ford

5guided5 min

Awakening To A Higher Life In Light

Rev. Dr. Cindy Paulos Msc.D

4.8guided12 min

Letting Go: Open Awareness From Sutra 1:12

Cait Chick

4.8guided33 min

#32. What To Do When Anger Arises? | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided62 min

What Other People Think Of You (3 Of 5)

Carlos de Bennic

5guided35 min

Is Peace Possible?

Rev. Dr. Cindy Paulos Msc.D

5guided12 min

Stillness Speaks: Session 5 (12:34)

Flow to Stillness | Colleen Hetherington

4.7guided9 min

Start Your Day Like You Mean It

Emma Nadine - The Rebel Flock

4.7guided27 min

Enter Your Akashic Records For Guidance

Nicole.For.Real

4.9guided13 min

Mountain Meditation - Ground Yourself

Natalia

4.8guided32 min

#29. The Trinity Of Creation, Maintenance, Destruction | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided4 min

Let It Be · Make Space

DaoYi

4.7guided10 min

Releasing Stuck Energy

Jo Tucker

4.8guided10 min

ACIM Lesson 157: Exercise

Meditations on A Course in Miracles Lessons

4.7guided6 min

Mycelium Wisdom: A Message Of Love & Interconnection

Sybille Webb

4.8guided14 min

Softening Into The Present

Cat Valadez

4.6guided6 min

Anchoring To The Present Moment

Corinne Zupko

4.6guided6 min

Anchoring To The Present Moment

Corinne Zupko

5guided18 min

Body Scan Meditation

Mary Yousif

4.9guided3 min

Open Heart Meditation For Our Shared Humanity

Smoky Hills Insight

4.6guided4 min

For Kids: Grounding

Children's Meditation with Julie Bond-Rowe

4.8guided22 min

The Sound Of Silence

Mahi Davide

4.8guided13 min

Let The Mind Rest

Bodhipaksa

4.7guided2 min

Rooting For You: A Journey Of Healing And Grace

Nicole Batiste

4.7guided10 min

Strengthening Your Aura

Anna Gammal

4.6guided39 min

Fall Asleep Without Even Trying - With Ocean Waves

Stephen Davies

4.8guided35 min

Live! Mindful Soundscape: Re-Integrating

Michael and Jahna

4.8guided16 min

Full Moon Ritual & Meditation

Renee

5guided14 min

Daydream Meditation

Eliyaju

4.8guided15 min

Shifting Corona Energy With Archangel Metatron

Ingrid Auer

5guided12 min

Grounded Flight Meditation For Grounding In The New Energy

Shanel Scott

5guided20 min

Release Emotions With Compassion & Relax Deeply

Maria Kozak

4.8guided32 min

Relax Observe Allow

Jamie Reygle

4.8guided15 min

ACIM Lesson 90A Review Lesson 79

Meditations on A Course in Miracles Lessons

4.7guided14 min

Give Negativity The Silent Treatment

Paulette Pipe

4.8guided17 min

Inner Silence - The Practice Of Removing Unwanted Thoughts

Karen Nouri

4.8guided34 min

#78. What If You Would Never Die | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided8 min

Emotional Trigger SOS: Break The Cycle

Jordana Reim

4.8guided60 min

Float Tank Letting The Little Things Go

Kerie Logan

4.8guided8 min

Heart Consciousness Meditation

Madison Miller

4.7guided12 min

A Course In Miracles Lesson 9: Contemplation (I See Nothing As It Is Now)

Meditations on A Course in Miracles Lessons

4.8guided16 min

Surrendering For Peace

Yonah Levy

5guided16 min

Sitting Posture Meditative Exercise For Optimal Energy Flow

Noelle Cormier

5guided6 min

Grace When Nothing Seems Fixed

Melinda Bernstein

4.8guided11 min

What Makes You Come Alive

Tara Lee

4.9guided12 min

Breathe For Awareness And Relaxation

Viv Kenchington

5guided30 min

Meditative Listening Practice

Roke Cabrera

4.8guided8 min

Practicing Awareness

Denise Richter

5guided5 min

Finding Calm During Chaos

Kat Bucciantini

4.6guided16 min

Guided Morning Meditation

Jennifer Farmer

4.8guided11 min

Flow To Stillness: The Quiet Wisdom Within

Flow to Stillness | Colleen Hetherington

4.7guided12 min

Take A Break From Anxiety And Depression

Shelley Klammer

5guided11 min

Dynamic Neutrality

Susan Burrell

5guided15 min

Allow Your Financial Abundance

MirIAM

5guided3 min

Morning Prayer For Anchoring Into Nature

Sanaz Busink

5guided12 min

Relax Into Space

Linda Perryman

4.7guided49 min

Yoga Nidra To Let Go 1

Sandeep | Nivritti Yoga

4.7guided24 min

Meditation For Peacefulness

Andrea Colombu

5guided2 min

Morning Reset — Start Your Day Fresh

Anish Sharma

5guided6 min

Sacred Vitality — Morning Soul Attunement

Melinda Bernstein

5guided30 min

Connecting Into The Field Of Our Multi-Dimensional Self

The Cosmic Messenger

5guided13 min

Stillness Speaks: Session 4 (13:12)

Flow to Stillness | Colleen Hetherington

5guided5 min

Awakening

Dr. Luis Márquez

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

4.8guided20 min

Day 9 Morning Meditation - Mountain Meditation

Suryacitta (The Happy Buddha)

4.8guided18 min

Opening The Channel

Kaye Martindale

4.7guided47 min

Guiding You Through 8 Crystal Singing Bowl Frequencies

Healing Vibrations

4.8guided9 min

Pivoting Toward Peace In Your Conversations

Tess Callahan

4.9guided12 min

Forgiveness

Kecia Fowler

4.7guided14 min

Divine Presence Meditation

Kvod Wieder

5guided9 min

The Present Awareness Body Check: From Chaos To Clarity

Tondré Olé Speaks

4.7guided14 min

New Beginnings Meditation

Francisco Ramos

4.9guided13 min

Resting In The Middle Way

Ipek Williamson

 

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