Welcome,
Daily Human,
In this meditation Spiritual Cleansing,
Aura Cleansing.
It's a meditation that helps to keep you positive and aids to relax and gives you crystal clear communication with your guides.
Allows you to tap 100% into your pure spiritual energy and strengthens your aura against any negativity that comes towards you.
With this,
I'm inviting you to find your comfortable place.
Find the place that you feel cozy and safe.
Find the place and create the place around you.
You may need pillows or a blanket.
And just be.
Invite your eyes to relax and with each breath your eyelids becoming heavier and heavier.
You close in your eyes and you breathe in.
You breathe in through your nose and out through your mouth.
As you bring your attention to your solar plexus right on your stomach.
I will invite you now to bring your left hand or your right or both hands and place them right above your belly button.
As you breathe and you feel your breath expanding your belly.
Imagine a small ball of bright white light right on your solar plexus.
Right on that area.
And see now in your mind's eyes.
See this beautiful brilliant white light as expanding to fill your whole being.
Your whole body.
Your body and beyond your body.
Your whole aura.
Feel this large beautiful cocoon surrounding you and surrounding your body and the area around you.
Feel that energy.
The energy of love and protection surrounding you.
And as you see that bright light becoming brighter and brighter.
Lighter and lighter.
Notice how your body feels.
You may start feeling some tingling in your hands,
In your face,
In your body.
Just allow it.
Don't have to put any judgment,
Any criticism,
Anything other than welcoming.
Welcome the sensations and welcome the feelings.
Imagine this beautiful light is holding in this positive love.
The white light around and into this cocoon allowing positiveness to pass through in all the directions and allowing negativity to just pass away from you.
It just bounces out of your aura.
Nothing penetrates your cocoon.
The only thing that can penetrate your cocoon is love and kindness and bright light.
With your next breath just say to yourself,
My aura is close to negativity.
My aura is close to judgment.
Accepts only the higher self.
The higher love.
As I sent love and light to those that bring negativity in my life.
My aura is cleansed and clear.
I feel the love.
I'm surrounding with love.
And notice,
Notice how that feels.
Maintaining that love,
Peace and light.
I am cleansed,
My body,
My aura and my soul.
You breathe and allow that feeling to surround you.
And as you bring back now your awareness to this place,
To your place,
To your now.
Just bring that light,
Love with you for the rest of your day,
Your weeks,
Your months,
Your years.
It's right with you and you can recall it anytime you want it.
Have a blessing day.
