Meditative Listening Practice

Sounds come in a variety of ways, some in the form of pitches, tones, frequencies. You may notice that as sound comes from a sense of silence and then has a picture tone...Rising and falling...Returning back to silence...You may even notice that even in between the silence there are some sounds present...Just being aware of this very fundamental aspect of hearing sounds.
Rising sounds...Falling sounds... This Guided Meditation is created for you with Unconditional Love.