13:18

Mountain Meditation - Ground Yourself

Name: Mountain Meditation - Ground Yourself
Uploaded: 2022-08-20T07:06:31.000Z
Duration: 13 min 18 s
Channel: Natalia
Description: This meditation will focus on creating a sense of feeling more grounded, stronger, and more resilient to the changes around and within you, and hopefully will help you to boost your self-confidence and self-belief.

by Natalia

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will focus on creating a sense of feeling more grounded, stronger, and more resilient to the changes around and within you, and hopefully will help you to boost your self-confidence and self-belief.

Grounding Meditation Resilience Nature Confidence Seasons Body Awareness Building Resilience Nature Imagery Self Confidence Seasonal Changes Breathing Breathing Awareness Mountain Visualizations Visualizations

Meet your Teacher

Natalia

London, UK

Meet your Teacher

Natalia

London, UK

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