
08:28
08:28
Heart Consciousness Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
503
This meditation is meant to help reconnect you to your heart. By moving your consciousness from your head down to your heart, you enhance your ability to be fully present in the moment. This results in less judgment and increased peace, love, feeling, and observation of the experience.
HeartConsciousnessMeditationBreathingBody ScanAwarenessGroundingPresencePeaceLoveObservationDeep BreathingSensory AwarenessEnergy AwarenessPulse AwarenessBreathing AwarenessHeart VisualizationsVisualizations
Meet your Teacher

Madison Miller
Phoenix, AZ, USA
